| August 2018 |
| Sat 18th: |
850 *
|
40%
|
fat: 19.92g |
| |
protein: 34.88g |
| |
carbs: 132.64g |
|
-
|
-
|
| Fri 17th: |
1522 *
|
72%
|
fat: 73.54g |
| |
protein: 83.88g |
| |
carbs: 137.39g |
|
-
|
-
|
| Thu 16th: |
2138 *
|
102%
|
fat: 83.45g |
| |
protein: 85.82g |
| |
carbs: 266.96g |
|
1202*
|
 936
|
| Wed 15th: |
1632 *
|
78%
|
fat: 43.66g |
| |
protein: 75.54g |
| |
carbs: 228.69g |
|
-
|
-
|
| Tue 14th: |
2011 *
|
96%
|
fat: 112.58g |
| |
protein: 107.71g |
| |
carbs: 143.98g |
|
-
|
-
|
| Mon 13th: |
1723 *
|
82%
|
fat: 65.06g |
| |
protein: 68.54g |
| |
carbs: 225.82g |
|
-
|
-
|
| Sun 12th: |
1725 *
|
82%
|
fat: 88.58g |
| |
protein: 167.54g |
| |
carbs: 44.73g |
|
-
|
-
|
| Sat 11th: |
1863 *
|
89%
|
fat: 96.83g |
| |
protein: 63.70g |
| |
carbs: 186.57g |
|
-
|
-
|
| Fri 10th: |
1168 *
|
56%
|
fat: 54.28g |
| |
protein: 48.91g |
| |
carbs: 117.67g |
|
-
|
-
|
| Thu 9th: |
1150 *
|
55%
|
fat: 43.86g |
| |
protein: 72.14g |
| |
carbs: 125.70g |
|
-
|
-
|
| Wed 8th: |
1859 *
|
89%
|
fat: 88.78g |
| |
protein: 99.58g |
| |
carbs: 169.51g |
|
-
|
-
|
| Tue 7th: |
1808 *
|
86%
|
fat: 67.70g |
| |
protein: 122.54g |
| |
carbs: 178.93g |
|
-
|
-
|
| Mon 6th: |
1850 *
|
88%
|
fat: 82.07g |
| |
protein: 98.81g |
| |
carbs: 184.41g |
|
-
|
-
|
| Sun 5th: |
1385 *
|
66%
|
fat: 61.92g |
| |
protein: 84.38g |
| |
carbs: 120.14g |
|
39*
|
1346
|
| Sat 4th: |
2302 *
|
110%
|
fat: 84.16g |
| |
protein: 97.27g |
| |
carbs: 300.99g |
|
39*
|
2263
|
| Fri 3rd: |
989 *
|
47%
|
fat: 51.56g |
| |
protein: 54.25g |
| |
carbs: 75.96g |
|
901*
|
88
|
| Thu 2nd: |
2107 *
|
100%
|
fat: 110.96g |
| |
protein: 85.08g |
| |
carbs: 209.69g |
|
1202*
|
905
|
| Wed 1st: |
1575 *
|
75%
|
fat: 66.50g |
| |
protein: 81.90g |
| |
carbs: 165.62g |
|
1502*
|
73
|
| July 2018 |
| Tue 31st: |
1544 *
|
74%
|
fat: 76.44g |
| |
protein: 77.77g |
| |
carbs: 137.22g |
|
2403*
|
 859
|
| Mon 30th: |
1776 *
|
85%
|
fat: 55.57g |
| |
protein: 86.61g |
| |
carbs: 248.35g |
|
1345*
|
431
|
