| February 2020 |
| Thu 27th: |
1909 *
|
95%
|
fat: 55.23g |
| |
protein: 81.35g |
| |
carbs: 173.13g |
|
-
|
-
|
| Wed 26th: |
910 *
|
46%
|
fat: 50.10g |
| |
protein: 41.55g |
| |
carbs: 71.91g |
|
-
|
-
|
| Tue 25th: |
2030 *
|
102%
|
fat: 103.35g |
| |
protein: 92.86g |
| |
carbs: 241.05g |
|
-
|
-
|
| Mon 24th: |
1524 *
|
76%
|
fat: 63.19g |
| |
protein: 63.76g |
| |
carbs: 172.13g |
|
-
|
-
|
| Sun 23rd: |
1476 *
|
74%
|
fat: 51.89g |
| |
protein: 55.55g |
| |
carbs: 230.72g |
|
-
|
-
|
| Sat 22nd: |
2409 *
|
120%
|
fat: 48.65g |
| |
protein: 30.92g |
| |
carbs: 304.09g |
|
-
|
-
|
| Fri 21st: |
2589 *
|
129%
|
fat: 131.15g |
| |
protein: 74.14g |
| |
carbs: 277.81g |
|
-
|
-
|
| Thu 20th: |
1601 *
|
80%
|
fat: 70.43g |
| |
protein: 95.32g |
| |
carbs: 141.84g |
|
-
|
-
|
| Tue 18th: |
1805 *
|
90%
|
fat: 69.92g |
| |
protein: 62.43g |
| |
carbs: 238.05g |
|
-
|
-
|
| Mon 17th: |
1318 *
|
66%
|
fat: 42.24g |
| |
protein: 56.04g |
| |
carbs: 178.60g |
|
-
|
-
|
| Sun 16th: |
1796 *
|
150%
|
fat: 52.39g |
| |
protein: 92.73g |
| |
carbs: 246.95g |
|
-
|
-
|
| Sat 15th: |
1176 *
|
98%
|
fat: 46.12g |
| |
protein: 34.30g |
| |
carbs: 160.46g |
|
-
|
-
|
| Fri 14th: |
2004 *
|
167%
|
fat: 56.98g |
| |
protein: 83.11g |
| |
carbs: 293.11g |
|
-
|
-
|
| Thu 13th: |
1883 *
|
157%
|
fat: 115.79g |
| |
protein: 81.03g |
| |
carbs: 131.05g |
|
-
|
-
|
| Wed 12th: |
1887 *
|
157%
|
fat: 92.95g |
| |
protein: 69.50g |
| |
carbs: 206.06g |
|
-
|
-
|
| Tue 11th: |
2612 *
|
218%
|
fat: 157.51g |
| |
protein: 115.63g |
| |
carbs: 197.68g |
|
-
|
-
|
| Mon 10th: |
1528 *
|
127%
|
fat: 68.97g |
| |
protein: 58.03g |
| |
carbs: 175.28g |
|
-
|
-
|
| Sun 9th: |
1816 *
|
151%
|
fat: 82.35g |
| |
protein: 95.74g |
| |
carbs: 174.42g |
|
-
|
-
|
| Sat 8th: |
1095 *
|
91%
|
fat: 47.69g |
| |
protein: 44.31g |
| |
carbs: 124.62g |
|
-
|
-
|
| Fri 7th: |
2092 *
|
174%
|
fat: 75.71g |
| |
protein: 48.15g |
| |
carbs: 310.84g |
|
2861*
|
 769
|
