| July 2018 |
| Thu 26th: |
480 *
|
37%
|
fat: 17.50g |
| |
protein: 11.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Tue 24th: |
380 *
|
29%
|
fat: 8.30g |
| |
protein: 2.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 23rd: |
705 *
|
54%
|
fat: 19.36g |
| |
protein: 24.68g |
| |
carbs: 111.59g |
|
-
|
-
|
| Thu 19th: |
930 *
|
66%
|
fat: 33.53g |
| |
protein: 17.74g |
| |
carbs: 146.95g |
|
-
|
-
|
| Wed 18th: |
1117 *
|
80%
|
fat: 43.18g |
| |
protein: 42.94g |
| |
carbs: 141.30g |
|
-
|
-
|
| Tue 17th: |
815 *
|
58%
|
fat: 26.37g |
| |
protein: 31.51g |
| |
carbs: 117.69g |
|
-
|
-
|
| Mon 16th: |
736 *
|
53%
|
fat: 26.10g |
| |
protein: 39.74g |
| |
carbs: 83.95g |
|
-
|
-
|
