| June 2022 |
| Mon 27th: |
1308 *
|
82%
|
fat: 93.02g |
| |
protein: 35.92g |
| |
carbs: 83.61g |
|
-
|
-
|
| Sun 26th: |
1546 *
|
97%
|
fat: 85.14g |
| |
protein: 34.95g |
| |
carbs: 155.87g |
|
-
|
-
|
| Sat 25th: |
1013 *
|
63%
|
fat: 52.27g |
| |
protein: 23.87g |
| |
carbs: 116.36g |
|
-
|
-
|
| Thu 23rd: |
1248 *
|
78%
|
fat: 72.42g |
| |
protein: 36.88g |
| |
carbs: 114.67g |
|
-
|
-
|
| Wed 22nd: |
280 *
|
18%
|
fat: 12.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 21st: |
660 *
|
41%
|
fat: 43.65g |
| |
protein: 6.44g |
| |
carbs: 64.61g |
|
-
|
-
|
| Mon 20th: |
1152 *
|
72%
|
fat: 75.39g |
| |
protein: 28.90g |
| |
carbs: 96.85g |
|
-
|
-
|
| Sun 19th: |
1728 *
|
108%
|
fat: 105.16g |
| |
protein: 58.75g |
| |
carbs: 150.22g |
|
-
|
-
|
| Sat 18th: |
655 *
|
41%
|
fat: 49.03g |
| |
protein: 16.78g |
| |
carbs: 41.70g |
|
-
|
-
|
| Fri 17th: |
1182 *
|
74%
|
fat: 76.85g |
| |
protein: 46.44g |
| |
carbs: 72.51g |
|
-
|
-
|
| Thu 16th: |
1332 *
|
83%
|
fat: 84.24g |
| |
protein: 30.82g |
| |
carbs: 135.14g |
|
-
|
-
|
| Wed 15th: |
642 *
|
40%
|
fat: 30.71g |
| |
protein: 14.42g |
| |
carbs: 76.87g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
717 *
|
45%
|
fat: 20.34g |
| |
protein: 34.83g |
| |
carbs: 99.78g |
|
-
|
-
|
| Wed 1st: |
967 *
|
60%
|
fat: 43.03g |
| |
protein: 27.28g |
| |
carbs: 115.63g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
440 *
|
28%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 29th: |
689 *
|
43%
|
fat: 21.24g |
| |
protein: 18.13g |
| |
carbs: 112.12g |
|
-
|
-
|
| Sun 28th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 27th: |
364 *
|
23%
|
fat: 9.48g |
| |
protein: 27.82g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 26th: |
420 *
|
26%
|
fat: 15.50g |
| |
protein: 11.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
64 *
|
4%
|
fat: 0.80g |
| |
protein: 1.48g |
| |
carbs: 14.69g |
|
-
|
-
|
