| May 2023 |
| Mon 8th: |
370 *
|
9%
|
fat: 17.67g |
| |
protein: 8.20g |
| |
carbs: 53.14g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
370 *
|
9%
|
fat: 16.67g |
| |
protein: 9.20g |
| |
carbs: 53.14g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
968 *
|
25%
|
fat: 27.87g |
| |
protein: 79.83g |
| |
carbs: 106.80g |
|
-
|
-
|
| Wed 16th: |
523 *
|
13%
|
fat: 4.07g |
| |
protein: 6.46g |
| |
carbs: 124.47g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
605 *
|
16%
|
fat: 28.54g |
| |
protein: 31.82g |
| |
carbs: 61.83g |
|
-
|
-
|
| Sun 4th: |
213 *
|
5%
|
fat: 9.94g |
| |
protein: 5.33g |
| |
carbs: 26.75g |
|
-
|
-
|
| Sat 3rd: |
253 *
|
6%
|
fat: 13.14g |
| |
protein: 6.73g |
| |
carbs: 27.75g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
598 *
|
14%
|
fat: 23.09g |
| |
protein: 21.18g |
| |
carbs: 81.63g |
|
-
|
-
|
| Sat 29th: |
120 *
|
3%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 17th: |
574 *
|
13%
|
fat: 26.51g |
| |
protein: 22.38g |
| |
carbs: 64.10g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
347 *
|
8%
|
fat: 16.93g |
| |
protein: 16.53g |
| |
carbs: 32.66g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
427 *
|
10%
|
fat: 20.04g |
| |
protein: 14.53g |
| |
carbs: 56.01g |
|
-
|
-
|
| Sat 20th: |
86 *
|
2%
|
fat: 0.22g |
| |
protein: 1.73g |
| |
carbs: 21.62g |
|
-
|
-
|
| Thu 11th: |
352 *
|
8%
|
fat: 3.40g |
| |
protein: 23.96g |
| |
carbs: 62.12g |
|
-
|
-
|
| Wed 10th: |
289 *
|
7%
|
fat: 2.83g |
| |
protein: 13.60g |
| |
carbs: 54.38g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
360 *
|
8%
|
fat: 23.00g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
265 *
|
6%
|
fat: 8.00g |
| |
protein: 11.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
1129 *
|
26%
|
fat: 40.89g |
| |
protein: 102.79g |
| |
carbs: 79.70g |
|
-
|
-
|
| Thu 10th: |
607 *
|
14%
|
fat: 22.44g |
| |
protein: 21.61g |
| |
carbs: 73.84g |
|
-
|
-
|
| Wed 9th: |
388 *
|
9%
|
fat: 13.71g |
| |
protein: 43.21g |
| |
carbs: 23.58g |
|
-
|
-
|
