| September 2018 |
| Sat 29th: |
217 *
|
18%
|
fat: 1.64g |
| |
protein: 16.31g |
| |
carbs: 35.76g |
|
-
|
-
|
| Thu 13th: |
205 *
|
17%
|
fat: 3.89g |
| |
protein: 7.29g |
| |
carbs: 37.95g |
|
-
|
-
|
| Sun 2nd: |
-
|
-
|
|
883*
|
-
|
| August 2018 |
| Wed 22nd: |
-
|
-
|
|
814*
|
-
|
| Mon 20th: |
106 *
|
9%
|
fat: 0.11g |
| |
protein: 11.69g |
| |
carbs: 7.68g |
|
802*
|
 696
|
| Fri 17th: |
51 *
|
4%
|
fat: 0.17g |
| |
protein: 10.75g |
| |
carbs: 0.72g |
|
802*
|
751
|
| Thu 16th: |
401 *
|
33%
|
fat: 2.85g |
| |
protein: 46.45g |
| |
carbs: 45.73g |
|
815*
|
414
|
| Wed 15th: |
178 *
|
15%
|
fat: 0.97g |
| |
protein: 18.14g |
| |
carbs: 18.63g |
|
856*
|
678
|
| Tue 14th: |
219 *
|
18%
|
fat: 6.24g |
| |
protein: 14.92g |
| |
carbs: 34.64g |
|
810*
|
591
|
| Mon 13th: |
205 *
|
17%
|
fat: 2.02g |
| |
protein: 17.06g |
| |
carbs: 26.27g |
|
809*
|
604
|
| Sun 12th: |
240 *
|
18%
|
fat: 3.91g |
| |
protein: 24.66g |
| |
carbs: 26.28g |
|
795*
|
555
|
| Sat 11th: |
291 *
|
22%
|
fat: 1.30g |
| |
protein: 40.49g |
| |
carbs: 25.80g |
|
841*
|
550
|
| Fri 10th: |
318 *
|
24%
|
fat: 4.82g |
| |
protein: 39.56g |
| |
carbs: 26.50g |
|
944*
|
626
|
| Thu 9th: |
212 *
|
16%
|
fat: 1.54g |
| |
protein: 37.07g |
| |
carbs: 9.42g |
|
810*
|
598
|
| Wed 8th: |
404 *
|
31%
|
fat: 16.11g |
| |
protein: 44.17g |
| |
carbs: 27.48g |
|
892*
|
488
|
| Tue 7th: |
507 *
|
39%
|
fat: 10.82g |
| |
protein: 44.49g |
| |
carbs: 57.32g |
|
887*
|
380
|
| Sat 4th: |
317 *
|
24%
|
fat: 9.30g |
| |
protein: 26.81g |
| |
carbs: 36.96g |
|
864*
|
547
|
| Fri 3rd: |
-
|
-
|
|
810*
|
-
|
| Thu 2nd: |
51 *
|
4%
|
fat: 0.17g |
| |
protein: 10.75g |
| |
carbs: 0.72g |
|
807*
|
756
|
| July 2018 |
| Mon 30th: |
160 *
|
12%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
781*
|
621
|
