| April 2011 |
| Mon 25th: |
738
|
28%
|
fat: 35.05g |
| |
protein: 53.08g |
| |
carbs: 58.41g |
|
-
|
-
|
| Sun 24th: |
707
|
27%
|
fat: 34.07g |
| |
protein: 54.86g |
| |
carbs: 38.42g |
|
-
|
-
|
| Sat 23rd: |
708
|
27%
|
fat: 30.77g |
| |
protein: 54.43g |
| |
carbs: 50.10g |
|
-
|
-
|
| Fri 22nd: |
474
|
18%
|
fat: 11.96g |
| |
protein: 50.26g |
| |
carbs: 43.48g |
|
-
|
-
|
| Thu 21st: |
817
|
31%
|
fat: 30.28g |
| |
protein: 56.58g |
| |
carbs: 88.14g |
|
-
|
-
|
| Wed 20th: |
504
|
19%
|
fat: 2.89g |
| |
protein: 54.14g |
| |
carbs: 68.69g |
|
-
|
-
|
| Tue 19th: |
490
|
19%
|
fat: 2.73g |
| |
protein: 53.45g |
| |
carbs: 65.63g |
|
-
|
-
|
| November 2010 |
| Sat 13th: |
1360
|
52%
|
fat: 31.08g |
| |
protein: 217.95g |
| |
carbs: 43.93g |
|
-
|
-
|
| Thu 11th: |
860
|
33%
|
fat: 61.52g |
| |
protein: 53.25g |
| |
carbs: 20.54g |
|
-
|
-
|
| Wed 10th: |
1917 *
|
74%
|
fat: 135.60g |
| |
protein: 150.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Tue 9th: |
2589
|
100%
|
fat: 180.23g |
| |
protein: 179.61g |
| |
carbs: 73.58g |
|
-
|
-
|
| Mon 8th: |
1565
|
60%
|
fat: 109.56g |
| |
protein: 120.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Sun 7th: |
2580
|
99%
|
fat: 185.19g |
| |
protein: 164.42g |
| |
carbs: 72.21g |
|
-
|
-
|
| Sat 6th: |
2291
|
109%
|
fat: 140.49g |
| |
protein: 153.25g |
| |
carbs: 120.19g |
|
-
|
-
|
| Fri 5th: |
1475
|
70%
|
fat: 94.28g |
| |
protein: 127.86g |
| |
carbs: 16.90g |
|
-
|
-
|
| Thu 4th: |
2108
|
100%
|
fat: 159.97g |
| |
protein: 139.80g |
| |
carbs: 23.47g |
|
-
|
-
|
| Wed 3rd: |
2255
|
125%
|
fat: 164.77g |
| |
protein: 154.79g |
| |
carbs: 30.61g |
|
2561
|
 306
|
| Tue 2nd: |
1836 *
|
102%
|
fat: 109.18g |
| |
protein: 188.55g |
| |
carbs: 19.52g |
|
2200
|
364
|
| October 2010 |
| Fri 29th: |
320 *
|
16%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 27th: |
210
|
42%
|
fat: 0.88g |
| |
protein: 49.00g |
| |
carbs: 0.00g |
|
-
|
-
|
