| January 2021 |
| Tue 12th: |
422 *
|
53%
|
fat: 16.28g |
| |
protein: 16.24g |
| |
carbs: 57.54g |
|
-
|
-
|
| Mon 11th: |
148 *
|
18%
|
fat: 11.75g |
| |
protein: 7.50g |
| |
carbs: 1.80g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
620 *
|
31%
|
fat: 12.89g |
| |
protein: 18.32g |
| |
carbs: 105.82g |
|
-
|
-
|
| December 2018 |
| Thu 6th: |
1096 *
|
55%
|
fat: 49.96g |
| |
protein: 42.40g |
| |
carbs: 58.80g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
232 *
|
12%
|
fat: 14.93g |
| |
protein: 14.92g |
| |
carbs: 8.99g |
|
-
|
-
|
| Thu 16th: |
919 *
|
46%
|
fat: 37.72g |
| |
protein: 36.30g |
| |
carbs: 108.15g |
|
-
|
-
|
| Fri 10th: |
553 *
|
28%
|
fat: 27.11g |
| |
protein: 28.88g |
| |
carbs: 47.27g |
|
-
|
-
|
| Tue 7th: |
1168 *
|
58%
|
fat: 45.38g |
| |
protein: 51.56g |
| |
carbs: 135.91g |
|
-
|
-
|
| Sat 4th: |
483 *
|
24%
|
fat: 23.54g |
| |
protein: 18.29g |
| |
carbs: 53.83g |
|
-
|
-
|
| Wed 1st: |
756 *
|
38%
|
fat: 52.69g |
| |
protein: 34.75g |
| |
carbs: 38.13g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1256 *
|
63%
|
fat: 53.78g |
| |
protein: 50.64g |
| |
carbs: 138.94g |
|
-
|
-
|
| Fri 27th: |
690 *
|
34%
|
fat: 34.16g |
| |
protein: 13.23g |
| |
carbs: 79.78g |
|
-
|
-
|
| Wed 25th: |
604 *
|
30%
|
fat: 34.93g |
| |
protein: 31.71g |
| |
carbs: 39.60g |
|
-
|
-
|
| Fri 20th: |
80 *
|
4%
|
fat: 0.73g |
| |
protein: 4.39g |
| |
carbs: 15.39g |
|
-
|
-
|
| Tue 17th: |
855 *
|
43%
|
fat: 77.15g |
| |
protein: 22.78g |
| |
carbs: 22.77g |
|
-
|
-
|
| Thu 12th: |
598 *
|
30%
|
fat: 33.00g |
| |
protein: 17.51g |
| |
carbs: 58.53g |
|
-
|
-
|
| Mon 9th: |
164 *
|
8%
|
fat: 7.41g |
| |
protein: 6.31g |
| |
carbs: 19.29g |
|
-
|
-
|
| Sat 7th: |
764 *
|
38%
|
fat: 32.77g |
| |
protein: 37.49g |
| |
carbs: 83.02g |
|
-
|
-
|
| Fri 6th: |
730 *
|
36%
|
fat: 26.81g |
| |
protein: 29.79g |
| |
carbs: 97.94g |
|
-
|
-
|
| Thu 5th: |
1455 *
|
73%
|
fat: 83.92g |
| |
protein: 51.36g |
| |
carbs: 128.52g |
|
-
|
-
|
