| March 2012 |
| Thu 8th: |
176 *
|
8%
|
fat: 4.23g |
| |
protein: 3.13g |
| |
carbs: 36.88g |
|
-
|
-
|
| Wed 7th: |
545 *
|
24%
|
fat: 15.58g |
| |
protein: 23.42g |
| |
carbs: 78.28g |
|
-
|
-
|
| Tue 6th: |
1548 *
|
67%
|
fat: 59.86g |
| |
protein: 118.19g |
| |
carbs: 142.17g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
824 *
|
36%
|
fat: 19.85g |
| |
protein: 72.96g |
| |
carbs: 89.79g |
|
-
|
-
|
| Tue 28th: |
1459 *
|
63%
|
fat: 31.74g |
| |
protein: 178.39g |
| |
carbs: 127.50g |
|
-
|
-
|
| Mon 27th: |
1153 *
|
50%
|
fat: 17.51g |
| |
protein: 118.13g |
| |
carbs: 131.37g |
|
-
|
-
|
| Mon 20th: |
1717 *
|
75%
|
fat: 70.15g |
| |
protein: 113.16g |
| |
carbs: 168.68g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
1264 *
|
55%
|
fat: 60.74g |
| |
protein: 54.83g |
| |
carbs: 124.94g |
|
-
|
-
|
| Thu 26th: |
1451 *
|
63%
|
fat: 45.86g |
| |
protein: 69.22g |
| |
carbs: 161.51g |
|
-
|
-
|
| Wed 25th: |
1876 *
|
82%
|
fat: 71.75g |
| |
protein: 57.53g |
| |
carbs: 252.85g |
|
-
|
-
|
| Tue 24th: |
2180 *
|
95%
|
fat: 84.62g |
| |
protein: 92.56g |
| |
carbs: 263.97g |
|
-
|
-
|
| Mon 23rd: |
2155
|
94%
|
fat: 105.12g |
| |
protein: 123.37g |
| |
carbs: 186.56g |
|
4928*
|
 2773
|
| September 2010 |
| Fri 3rd: |
793
|
34%
|
fat: 15.28g |
| |
protein: 38.21g |
| |
carbs: 124.83g |
|
-
|
-
|
| Thu 2nd: |
793
|
34%
|
fat: 15.28g |
| |
protein: 38.21g |
| |
carbs: 124.83g |
|
-
|
-
|
| Wed 1st: |
793
|
34%
|
fat: 15.28g |
| |
protein: 38.21g |
| |
carbs: 124.83g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1053
|
46%
|
fat: 41.44g |
| |
protein: 48.55g |
| |
carbs: 119.19g |
|
-
|
-
|
| Mon 30th: |
972
|
42%
|
fat: 18.77g |
| |
protein: 41.94g |
| |
carbs: 164.38g |
|
-
|
-
|
| Sun 29th: |
1368
|
59%
|
fat: 52.45g |
| |
protein: 58.46g |
| |
carbs: 160.56g |
|
-
|
-
|
| Sat 28th: |
1086
|
47%
|
fat: 45.41g |
| |
protein: 65.77g |
| |
carbs: 102.01g |
|
-
|
-
|
| Fri 27th: |
916
|
40%
|
fat: 20.17g |
| |
protein: 70.61g |
| |
carbs: 113.43g |
|
-
|
-
|
