| September 2019 |
| Fri 27th: |
1946 *
|
150%
|
fat: 148.14g |
| |
protein: 102.73g |
| |
carbs: 51.27g |
|
-
|
-
|
| Thu 26th: |
968 *
|
74%
|
fat: 49.30g |
| |
protein: 69.03g |
| |
carbs: 59.87g |
|
-
|
-
|
| Wed 25th: |
1084 *
|
83%
|
fat: 63.40g |
| |
protein: 38.79g |
| |
carbs: 89.67g |
|
-
|
-
|
| Tue 24th: |
612 *
|
47%
|
fat: 33.25g |
| |
protein: 33.25g |
| |
carbs: 20.21g |
|
-
|
-
|
| Mon 23rd: |
974 *
|
75%
|
fat: 66.81g |
| |
protein: 64.63g |
| |
carbs: 30.74g |
|
1951*
|
 977
|
| February 2019 |
| Sat 23rd: |
565 *
|
43%
|
fat: 34.32g |
| |
protein: 35.56g |
| |
carbs: 28.90g |
|
-
|
-
|
| Thu 21st: |
2126 *
|
164%
|
fat: 103.76g |
| |
protein: 128.72g |
| |
carbs: 171.27g |
|
2259*
|
133
|
| Tue 19th: |
1526 *
|
117%
|
fat: 110.74g |
| |
protein: 89.69g |
| |
carbs: 51.83g |
|
1692*
|
166
|
| Mon 18th: |
1083 *
|
83%
|
fat: 70.61g |
| |
protein: 65.42g |
| |
carbs: 44.50g |
|
2251*
|
1168
|
| Sun 17th: |
1170 *
|
90%
|
fat: 69.61g |
| |
protein: 66.58g |
| |
carbs: 57.12g |
|
1963*
|
793
|
| November 2018 |
| Sun 4th: |
-
|
-
|
|
1824*
|
-
|
| October 2018 |
| Thu 11th: |
568 *
|
44%
|
fat: 37.29g |
| |
protein: 36.07g |
| |
carbs: 21.38g |
|
1912*
|
1344
|
| Wed 10th: |
864 *
|
66%
|
fat: 49.74g |
| |
protein: 59.26g |
| |
carbs: 56.01g |
|
1895*
|
1031
|
| Tue 9th: |
1057 *
|
81%
|
fat: 73.42g |
| |
protein: 42.94g |
| |
carbs: 57.84g |
|
1912*
|
855
|
| Mon 8th: |
1138 *
|
88%
|
fat: 70.89g |
| |
protein: 98.64g |
| |
carbs: 31.95g |
|
-
|
-
|
| Sun 7th: |
-
|
-
|
|
1853*
|
-
|
| Sat 6th: |
1373 *
|
106%
|
fat: 61.35g |
| |
protein: 95.20g |
| |
carbs: 109.39g |
|
1972*
|
599
|
| Fri 5th: |
1218 *
|
94%
|
fat: 67.00g |
| |
protein: 51.75g |
| |
carbs: 109.75g |
|
1972*
|
754
|
| Thu 4th: |
510 *
|
39%
|
fat: 30.57g |
| |
protein: 31.07g |
| |
carbs: 33.47g |
|
1701*
|
1191
|
| Wed 3rd: |
1068 *
|
82%
|
fat: 50.77g |
| |
protein: 80.25g |
| |
carbs: 82.97g |
|
1899*
|
831
|
| Tue 2nd: |
833 *
|
64%
|
fat: 48.29g |
| |
protein: 40.10g |
| |
carbs: 62.59g |
|
1842*
|
1009
|
| Mon 1st: |
1013 *
|
78%
|
fat: 69.00g |
| |
protein: 51.38g |
| |
carbs: 51.42g |
|
1912*
|
899
|
