GCrepps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Fri 17th: 913 * 43%
fat: 35.61g
|
protein: 42.91g
|
carbs: 110.06g
- -
Sun 5th: 2289 * 109%
fat: 117.56g
|
protein: 63.25g
|
carbs: 245.92g
- -
Sat 4th: 1385 * 66%
fat: 59.40g
|
protein: 39.77g
|
carbs: 161.47g
- -
Fri 3rd: 1330 * 63%
fat: 64.67g
|
protein: 53.10g
|
carbs: 140.58g
- -
Thu 2nd: 420 * 20%
fat: 18.00g
|
protein: 21.00g
|
carbs: 39.00g
- -
March 2020
Tue 31st: 1544 * 74%
fat: 74.04g
|
protein: 46.54g
|
carbs: 164.23g
- -
Mon 30th: 1187 * 57%
fat: 34.89g
|
protein: 44.22g
|
carbs: 179.10g
- -
Sun 29th: 1470 * 70%
fat: 63.28g
|
protein: 58.12g
|
carbs: 164.89g
- -
Sat 28th: 1886 * 90%
fat: 88.41g
|
protein: 66.98g
|
carbs: 208.53g
- -
Fri 27th: 2247 * 107%
fat: 82.11g
|
protein: 104.69g
|
carbs: 269.72g
2503*  256
Wed 25th: 1398 * 67%
fat: 66.55g
|
protein: 66.18g
|
carbs: 139.37g
- -
Tue 24th: 1933 * 92%
fat: 91.50g
|
protein: 69.52g
|
carbs: 207.72g
- -
Sat 21st: 2167 * 103%
fat: 98.19g
|
protein: 73.12g
|
carbs: 260.23g
- -
Fri 20th: 2044 * 97%
fat: 67.17g
|
protein: 70.76g
|
carbs: 286.28g
- -
Thu 19th: 823 * 39%
fat: 29.88g
|
protein: 43.60g
|
carbs: 100.77g
- -
Tue 17th: 743 * 35%
fat: 34.94g
|
protein: 33.78g
|
carbs: 78.82g
- -
Mon 16th: 1669 * 79%
fat: 74.48g
|
protein: 100.55g
|
carbs: 147.03g
- -
Sun 15th: 2169 * 103%
fat: 85.68g
|
protein: 89.52g
|
carbs: 252.14g
- -
Sat 14th: 1868 89%
fat: 73.48g
|
protein: 81.40g
|
carbs: 230.89g
- -
Fri 13th: 2042 * 97%
fat: 85.58g
|
protein: 74.04g
|
carbs: 248.21g
- -

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