vom2207's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Fri 4th: 474 * 36%
fat: 18.12g
|
protein: 61.44g
|
carbs: 13.58g
- -
September 2019
Tue 24th: 1299 * 100%
fat: 57.35g
|
protein: 136.15g
|
carbs: 58.67g
- -
July 2019
Fri 12th: 417 * 32%
fat: 25.80g
|
protein: 23.84g
|
carbs: 24.24g
- -
June 2019
Wed 26th: 381 * 29%
fat: 24.11g
|
protein: 31.28g
|
carbs: 10.57g
- -
Tue 25th: 135 * 10%
fat: 2.51g
|
protein: 25.05g
|
carbs: 1.63g
- -
April 2019
Tue 23rd: 458 * 35%
fat: 21.69g
|
protein: 26.28g
|
carbs: 41.98g
- -
September 2018
Mon 3rd: 483 * 37%
fat: 23.00g
|
protein: 26.00g
|
carbs: 43.00g
- -
August 2018
Wed 22nd: 369 * 28%
fat: 23.61g
|
protein: 25.91g
|
carbs: 12.33g
- -
Thu 16th: 176 * 14%
fat: 0.90g
|
protein: 7.10g
|
carbs: 34.91g
- -
Tue 7th: 295 * 23%
fat: 18.79g
|
protein: 25.82g
|
carbs: 4.40g
- -
Wed 1st: 139 * 11%
fat: 6.81g
|
protein: 6.52g
|
carbs: 12.51g
- -
July 2018
Tue 31st: 316 * 24%
fat: 22.91g
|
protein: 22.85g
|
carbs: 3.63g
- -
Mon 30th: 346 * 27%
fat: 23.25g
|
protein: 14.76g
|
carbs: 20.15g
- -
Sat 28th: 509 * 39%
fat: 20.04g
|
protein: 18.58g
|
carbs: 66.39g
- -
Fri 27th: 1016 * 78%
fat: 48.32g
|
protein: 84.62g
|
carbs: 63.77g
- -
Thu 26th: 905 * 70%
fat: 60.44g
|
protein: 68.97g
|
carbs: 19.70g
- -
Wed 25th: 483 * 37%
fat: 27.12g
|
protein: 33.55g
|
carbs: 28.58g
- -
Tue 24th: 753 * 58%
fat: 49.50g
|
protein: 65.61g
|
carbs: 8.92g
- -
Mon 23rd: 799 * 61%
fat: 40.59g
|
protein: 57.76g
|
carbs: 51.41g
- -

Other Related Links

Members


Get the app
    
© 2019 FatSecret. All rights reserved.