THEBOSSLADY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 9th: 408 * 37%
fat: 17.24g
|
protein: 15.98g
|
carbs: 50.11g
2156*  1748
Fri 6th: 741 67%
fat: 18.50g
|
protein: 43.60g
|
carbs: 104.41g
2179*  1438
Thu 5th: 1113 * 101%
fat: 39.73g
|
protein: 38.35g
|
carbs: 153.21g
2247*  1134
Wed 4th: 1406 * 128%
fat: 40.91g
|
protein: 79.39g
|
carbs: 157.15g
2169*  763
July 2011
Mon 18th: 856 78%
fat: 23.96g
|
protein: 47.33g
|
carbs: 117.46g
2203  1347
July 2010
Wed 28th: 1072 * 97%
fat: 36.00g
|
protein: 45.02g
|
carbs: 158.48g
- -
Tue 27th: 1308 * 119%
fat: 29.59g
|
protein: 58.74g
|
carbs: 220.11g
2174*  866
Mon 26th: 1277 * -
fat: 44.94g
|
protein: 53.20g
|
carbs: 184.28g
2542*  1265

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