jamieeaker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Sat 21st: 297 * 19%
fat: 0.62g
|
protein: 7.19g
|
carbs: 66.70g
- -
Tue 17th: 3163 * 198%
fat: 17.12g
|
protein: 34.00g
|
carbs: 783.11g
- -
Fri 13th: 528 * 33%
fat: 14.63g
|
protein: 21.32g
|
carbs: 77.98g
- -
Thu 12th: 61 * 4%
fat: 0.66g
|
protein: 0.03g
|
carbs: 13.60g
- -
July 2019
Fri 26th: - - 305* -
October 2018
Sat 13th: 23 * 1%
fat: 0.11g
|
protein: 0.39g
|
carbs: 5.23g
- -

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