| January 2011 |
| Wed 5th: |
240 *
|
9%
|
fat: 1.83g |
| |
protein: 28.10g |
| |
carbs: 30.07g |
|
3807*
|
 3567
|
| Tue 4th: |
1326 *
|
47%
|
fat: 87.90g |
| |
protein: 86.87g |
| |
carbs: 59.15g |
|
3668*
|
2342
|
| Mon 3rd: |
975 *
|
35%
|
fat: 38.40g |
| |
protein: 86.76g |
| |
carbs: 70.25g |
|
3668*
|
2693
|
| November 2010 |
| Mon 22nd: |
841 *
|
30%
|
fat: 36.45g |
| |
protein: 48.35g |
| |
carbs: 86.14g |
|
3661*
|
2820
|
| Sun 21st: |
1180 *
|
42%
|
fat: 48.45g |
| |
protein: 81.75g |
| |
carbs: 106.57g |
|
3409*
|
2229
|
| Fri 19th: |
330 *
|
12%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 18th: |
1429 *
|
51%
|
fat: 59.29g |
| |
protein: 76.36g |
| |
carbs: 145.98g |
|
3768*
|
2339
|
| Wed 17th: |
2023 *
|
72%
|
fat: 96.70g |
| |
protein: 117.12g |
| |
carbs: 172.13g |
|
3697*
|
1674
|
| Sat 13th: |
1661 *
|
59%
|
fat: 80.68g |
| |
protein: 57.51g |
| |
carbs: 177.87g |
|
-
|
-
|
| Fri 12th: |
910 *
|
32%
|
fat: 32.99g |
| |
protein: 53.12g |
| |
carbs: 107.27g |
|
3768*
|
2858
|
| Thu 11th: |
1363 *
|
49%
|
fat: 35.79g |
| |
protein: 102.76g |
| |
carbs: 184.72g |
|
3768*
|
2405
|
| Wed 10th: |
1500 *
|
54%
|
fat: 47.38g |
| |
protein: 97.66g |
| |
carbs: 172.11g |
|
3446*
|
1946
|
| Tue 9th: |
1189 *
|
42%
|
fat: 36.69g |
| |
protein: 69.59g |
| |
carbs: 152.31g |
|
3880*
|
2691
|
| Mon 8th: |
1290 *
|
46%
|
fat: 48.84g |
| |
protein: 45.02g |
| |
carbs: 175.85g |
|
3793*
|
2503
|
| Sun 7th: |
1426 *
|
51%
|
fat: 55.76g |
| |
protein: 76.10g |
| |
carbs: 152.18g |
|
3504*
|
2078
|
| Sat 6th: |
1477 *
|
53%
|
fat: 57.21g |
| |
protein: 59.20g |
| |
carbs: 190.75g |
|
3431*
|
1954
|
| Fri 5th: |
1113 *
|
40%
|
fat: 53.57g |
| |
protein: 60.26g |
| |
carbs: 94.72g |
|
3405*
|
2292
|
| Thu 4th: |
1809 *
|
65%
|
fat: 69.40g |
| |
protein: 82.96g |
| |
carbs: 216.81g |
|
3411*
|
1602
|
| Wed 3rd: |
1383 *
|
49%
|
fat: 64.76g |
| |
protein: 70.14g |
| |
carbs: 136.15g |
|
3411*
|
2028
|
| Tue 2nd: |
1381 *
|
49%
|
fat: 72.26g |
| |
protein: 67.73g |
| |
carbs: 115.81g |
|
3411*
|
2030
|
