| October 2020 |
| Tue 13th: |
75 *
|
5%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 10.19g |
|
-
|
-
|
| Mon 12th: |
869 *
|
62%
|
fat: 60.86g |
| |
protein: 42.97g |
| |
carbs: 32.72g |
|
-
|
-
|
| Sun 11th: |
1306 *
|
93%
|
fat: 82.87g |
| |
protein: 80.55g |
| |
carbs: 55.52g |
|
-
|
-
|
| Sat 10th: |
1187 *
|
85%
|
fat: 68.98g |
| |
protein: 65.14g |
| |
carbs: 70.74g |
|
-
|
-
|
| Fri 9th: |
528
|
38%
|
fat: 39.10g |
| |
protein: 26.31g |
| |
carbs: 13.19g |
|
-
|
-
|
| Thu 8th: |
669 *
|
48%
|
fat: 44.21g |
| |
protein: 34.86g |
| |
carbs: 25.51g |
|
-
|
-
|
| Wed 7th: |
689 *
|
49%
|
fat: 47.15g |
| |
protein: 31.77g |
| |
carbs: 33.12g |
|
-
|
-
|
| Tue 6th: |
749 *
|
54%
|
fat: 54.80g |
| |
protein: 42.93g |
| |
carbs: 21.95g |
|
-
|
-
|
| Mon 5th: |
601 *
|
43%
|
fat: 24.75g |
| |
protein: 43.56g |
| |
carbs: 46.76g |
|
-
|
-
|
| Sun 4th: |
571 *
|
41%
|
fat: 33.29g |
| |
protein: 44.67g |
| |
carbs: 21.96g |
|
2678*
|
 2107
|
| Sat 3rd: |
891 *
|
64%
|
fat: 58.62g |
| |
protein: 58.71g |
| |
carbs: 32.44g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
330 *
|
24%
|
fat: 20.67g |
| |
protein: 14.83g |
| |
carbs: 19.28g |
|
-
|
-
|
| Sun 1st: |
921 *
|
66%
|
fat: 60.28g |
| |
protein: 41.85g |
| |
carbs: 49.38g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
647 *
|
46%
|
fat: 33.35g |
| |
protein: 47.79g |
| |
carbs: 35.86g |
|
-
|
-
|
| Fri 28th: |
572 *
|
41%
|
fat: 19.13g |
| |
protein: 27.65g |
| |
carbs: 74.61g |
|
-
|
-
|
| Thu 27th: |
531 *
|
38%
|
fat: 29.42g |
| |
protein: 45.66g |
| |
carbs: 16.34g |
|
-
|
-
|
| Wed 26th: |
874 *
|
62%
|
fat: 51.10g |
| |
protein: 53.31g |
| |
carbs: 51.75g |
|
-
|
-
|
| Tue 25th: |
1003 *
|
72%
|
fat: 60.48g |
| |
protein: 54.68g |
| |
carbs: 58.31g |
|
-
|
-
|
| Mon 24th: |
1057 *
|
76%
|
fat: 75.22g |
| |
protein: 51.48g |
| |
carbs: 44.95g |
|
-
|
-
|
| Sun 23rd: |
682 *
|
49%
|
fat: 39.67g |
| |
protein: 47.27g |
| |
carbs: 32.58g |
|
-
|
-
|
