| December 2018 |
| Sat 15th: |
1310 *
|
109%
|
fat: 124.41g |
| |
protein: 25.24g |
| |
carbs: 44.82g |
|
-
|
-
|
| Thu 13th: |
2757 *
|
230%
|
fat: 137.39g |
| |
protein: 39.57g |
| |
carbs: 355.78g |
|
-
|
-
|
| Wed 12th: |
1146 *
|
96%
|
fat: 98.32g |
| |
protein: 43.32g |
| |
carbs: 26.92g |
|
-
|
-
|
| Tue 11th: |
1122 *
|
94%
|
fat: 97.29g |
| |
protein: 34.56g |
| |
carbs: 33.83g |
|
-
|
-
|
| Mon 10th: |
1323 *
|
110%
|
fat: 106.66g |
| |
protein: 58.30g |
| |
carbs: 37.82g |
|
-
|
-
|
| Sun 9th: |
1505 *
|
125%
|
fat: 117.35g |
| |
protein: 70.61g |
| |
carbs: 46.20g |
|
-
|
-
|
| Sat 8th: |
1307 *
|
109%
|
fat: 109.56g |
| |
protein: 39.65g |
| |
carbs: 53.78g |
|
-
|
-
|
| Fri 7th: |
1286 *
|
107%
|
fat: 90.09g |
| |
protein: 84.07g |
| |
carbs: 30.26g |
|
-
|
-
|
| Thu 6th: |
1278 *
|
106%
|
fat: 102.66g |
| |
protein: 62.51g |
| |
carbs: 39.92g |
|
-
|
-
|
| Wed 5th: |
1027 *
|
86%
|
fat: 81.91g |
| |
protein: 44.44g |
| |
carbs: 32.91g |
|
-
|
-
|
| Mon 3rd: |
391 *
|
33%
|
fat: 1.34g |
| |
protein: 5.07g |
| |
carbs: 100.55g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1290 *
|
108%
|
fat: 55.44g |
| |
protein: 150.68g |
| |
carbs: 39.90g |
|
-
|
-
|
| Thu 29th: |
826 *
|
69%
|
fat: 70.44g |
| |
protein: 27.25g |
| |
carbs: 28.43g |
|
-
|
-
|
| Wed 28th: |
1409 *
|
117%
|
fat: 103.37g |
| |
protein: 82.41g |
| |
carbs: 47.39g |
|
-
|
-
|
| Tue 27th: |
1153 *
|
96%
|
fat: 91.21g |
| |
protein: 60.82g |
| |
carbs: 27.53g |
|
-
|
-
|
| Mon 26th: |
1448 *
|
121%
|
fat: 113.96g |
| |
protein: 82.48g |
| |
carbs: 26.35g |
|
-
|
-
|
| Sun 25th: |
1183 *
|
99%
|
fat: 101.51g |
| |
protein: 53.68g |
| |
carbs: 24.99g |
|
-
|
-
|
| Sun 18th: |
1249 *
|
83%
|
fat: 68.70g |
| |
protein: 23.99g |
| |
carbs: 137.45g |
|
-
|
-
|
| Sat 17th: |
1519 *
|
101%
|
fat: 70.67g |
| |
protein: 65.99g |
| |
carbs: 159.11g |
|
-
|
-
|
| Wed 14th: |
1087 *
|
72%
|
fat: 46.91g |
| |
protein: 67.56g |
| |
carbs: 105.73g |
|
-
|
-
|
