| April 2024 |
| Tue 2nd: |
723 *
|
40%
|
fat: 37.94g |
| |
protein: 34.32g |
| |
carbs: 59.56g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
2010 *
|
112%
|
fat: 83.56g |
| |
protein: 75.16g |
| |
carbs: 253.80g |
|
-
|
-
|
| Wed 24th: |
1171 *
|
65%
|
fat: 56.27g |
| |
protein: 35.23g |
| |
carbs: 140.38g |
|
-
|
-
|
| Tue 23rd: |
1702 *
|
95%
|
fat: 76.14g |
| |
protein: 69.63g |
| |
carbs: 199.56g |
|
-
|
-
|
| Mon 22nd: |
1732 *
|
96%
|
fat: 57.29g |
| |
protein: 106.78g |
| |
carbs: 218.32g |
|
-
|
-
|
| Sun 21st: |
1549 *
|
86%
|
fat: 49.88g |
| |
protein: 60.12g |
| |
carbs: 224.61g |
|
-
|
-
|
| Sat 20th: |
1676 *
|
93%
|
fat: 47.70g |
| |
protein: 65.27g |
| |
carbs: 257.33g |
|
-
|
-
|
| Fri 19th: |
1695 *
|
94%
|
fat: 40.97g |
| |
protein: 87.90g |
| |
carbs: 273.80g |
|
-
|
-
|
| Thu 18th: |
1282 *
|
71%
|
fat: 21.38g |
| |
protein: 107.33g |
| |
carbs: 169.17g |
|
-
|
-
|
| May 2020 |
| Sat 9th: |
745 *
|
115%
|
fat: 38.66g |
| |
protein: 69.25g |
| |
carbs: 38.36g |
|
-
|
-
|
| Fri 8th: |
490 *
|
75%
|
fat: 12.50g |
| |
protein: 49.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 3rd: |
1102 *
|
110%
|
fat: 54.92g |
| |
protein: 27.70g |
| |
carbs: 149.90g |
|
-
|
-
|
| Fri 1st: |
860 *
|
86%
|
fat: 50.46g |
| |
protein: 23.93g |
| |
carbs: 85.78g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1516 *
|
152%
|
fat: 41.06g |
| |
protein: 42.04g |
| |
carbs: 259.86g |
|
1860*
|
 344
|
| Tue 28th: |
570 *
|
57%
|
fat: 28.34g |
| |
protein: 27.20g |
| |
carbs: 57.06g |
|
-
|
-
|
| March 2019 |
| Sun 10th: |
625 *
|
35%
|
fat: 11.25g |
| |
protein: 38.84g |
| |
carbs: 105.23g |
|
-
|
-
|
| February 2019 |
| Sun 10th: |
998 *
|
55%
|
fat: 44.82g |
| |
protein: 71.54g |
| |
carbs: 84.43g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
495 *
|
28%
|
fat: 29.75g |
| |
protein: 49.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Fri 11th: |
1010 *
|
56%
|
fat: 43.50g |
| |
protein: 66.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Thu 10th: |
1015 *
|
56%
|
fat: 45.00g |
| |
protein: 95.50g |
| |
carbs: 69.00g |
|
-
|
-
|
