| February 2019 |
| Tue 26th: |
330 *
|
18%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 24th: |
440 *
|
24%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| October 2018 |
| Fri 12th: |
924 *
|
51%
|
fat: 23.91g |
| |
protein: 57.60g |
| |
carbs: 127.01g |
|
-
|
-
|
| Thu 11th: |
1186 *
|
66%
|
fat: 47.26g |
| |
protein: 62.63g |
| |
carbs: 127.95g |
|
-
|
-
|
| Wed 10th: |
788 *
|
44%
|
fat: 33.53g |
| |
protein: 43.94g |
| |
carbs: 78.01g |
|
-
|
-
|
| Tue 9th: |
351 *
|
20%
|
fat: 15.86g |
| |
protein: 14.96g |
| |
carbs: 38.02g |
|
-
|
-
|
| Mon 8th: |
691 *
|
38%
|
fat: 15.76g |
| |
protein: 27.60g |
| |
carbs: 107.51g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
285 *
|
16%
|
fat: 12.50g |
| |
protein: 15.20g |
| |
carbs: 26.40g |
|
-
|
-
|
| Fri 28th: |
552 *
|
31%
|
fat: 20.12g |
| |
protein: 16.66g |
| |
carbs: 77.89g |
|
-
|
-
|
| Thu 27th: |
1616 *
|
90%
|
fat: 64.51g |
| |
protein: 66.27g |
| |
carbs: 190.91g |
|
-
|
-
|
| Wed 26th: |
973 *
|
54%
|
fat: 25.59g |
| |
protein: 41.42g |
| |
carbs: 141.03g |
|
-
|
-
|
| Tue 25th: |
1123 *
|
62%
|
fat: 57.11g |
| |
protein: 63.99g |
| |
carbs: 91.01g |
|
-
|
-
|
| Mon 24th: |
825 *
|
46%
|
fat: 35.29g |
| |
protein: 26.32g |
| |
carbs: 99.23g |
|
-
|
-
|
| Mon 10th: |
414 *
|
23%
|
fat: 11.29g |
| |
protein: 21.19g |
| |
carbs: 58.26g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
1074 *
|
60%
|
fat: 40.52g |
| |
protein: 33.62g |
| |
carbs: 108.31g |
|
-
|
-
|
| Fri 24th: |
558 *
|
31%
|
fat: 29.99g |
| |
protein: 24.93g |
| |
carbs: 47.96g |
|
-
|
-
|
| Thu 23rd: |
819 *
|
46%
|
fat: 38.50g |
| |
protein: 47.93g |
| |
carbs: 68.77g |
|
-
|
-
|
| Wed 22nd: |
660 *
|
37%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 21st: |
479 *
|
27%
|
fat: 16.92g |
| |
protein: 17.22g |
| |
carbs: 64.12g |
|
-
|
-
|
| Mon 20th: |
794 *
|
44%
|
fat: 42.03g |
| |
protein: 35.99g |
| |
carbs: 69.47g |
|
-
|
-
|
