| March 2019 |
| Sun 31st: |
859 *
|
72%
|
fat: 33.36g |
| |
protein: 40.13g |
| |
carbs: 99.59g |
|
-
|
-
|
| Thu 28th: |
426 *
|
36%
|
fat: 26.41g |
| |
protein: 18.02g |
| |
carbs: 33.94g |
|
-
|
-
|
| Wed 27th: |
1655 *
|
138%
|
fat: 104.45g |
| |
protein: 84.24g |
| |
carbs: 95.82g |
|
-
|
-
|
| Tue 26th: |
1262 *
|
105%
|
fat: 60.00g |
| |
protein: 51.24g |
| |
carbs: 129.24g |
|
-
|
-
|
| Tue 12th: |
1457 *
|
121%
|
fat: 41.39g |
| |
protein: 55.12g |
| |
carbs: 226.26g |
|
-
|
-
|
| Mon 11th: |
1097 *
|
91%
|
fat: 54.88g |
| |
protein: 40.25g |
| |
carbs: 110.93g |
|
-
|
-
|
| Sun 10th: |
1393 *
|
116%
|
fat: 62.92g |
| |
protein: 57.87g |
| |
carbs: 150.59g |
|
-
|
-
|
| February 2019 |
| Fri 22nd: |
1176 *
|
98%
|
fat: 56.15g |
| |
protein: 73.84g |
| |
carbs: 115.27g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
1198 *
|
100%
|
fat: 63.36g |
| |
protein: 89.08g |
| |
carbs: 74.16g |
|
-
|
-
|
| Sat 10th: |
1431 *
|
119%
|
fat: 82.96g |
| |
protein: 80.14g |
| |
carbs: 92.52g |
|
-
|
-
|
| Fri 9th: |
367 *
|
31%
|
fat: 18.55g |
| |
protein: 22.28g |
| |
carbs: 30.09g |
|
-
|
-
|
| Thu 8th: |
578 *
|
48%
|
fat: 29.44g |
| |
protein: 38.72g |
| |
carbs: 63.17g |
|
-
|
-
|
| Wed 7th: |
1089 *
|
91%
|
fat: 38.57g |
| |
protein: 87.62g |
| |
carbs: 101.80g |
|
-
|
-
|
| Mon 5th: |
875 *
|
73%
|
fat: 26.89g |
| |
protein: 25.09g |
| |
carbs: 131.27g |
|
-
|
-
|
| Sun 4th: |
1441 *
|
120%
|
fat: 61.21g |
| |
protein: 84.56g |
| |
carbs: 147.95g |
|
-
|
-
|
| Sat 3rd: |
332 *
|
28%
|
fat: 20.05g |
| |
protein: 28.28g |
| |
carbs: 13.09g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
704 *
|
59%
|
fat: 35.45g |
| |
protein: 43.20g |
| |
carbs: 55.45g |
|
-
|
-
|
| Mon 29th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sun 28th: |
560 *
|
47%
|
fat: 28.00g |
| |
protein: 32.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 26th: |
1050 *
|
88%
|
fat: 36.00g |
| |
protein: 75.00g |
| |
carbs: 112.00g |
|
-
|
-
|
