| January 2013 |
| Wed 2nd: |
1100 *
|
92%
|
fat: 30.50g |
| |
protein: 40.00g |
| |
carbs: 167.00g |
|
2269*
|
 1169
|
| October 2012 |
| Tue 2nd: |
530 *
|
44%
|
fat: 22.50g |
| |
protein: 24.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 1st: |
1152 *
|
96%
|
fat: 35.20g |
| |
protein: 50.87g |
| |
carbs: 162.50g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
440 *
|
37%
|
fat: 7.50g |
| |
protein: 28.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 27th: |
214 *
|
18%
|
fat: 4.05g |
| |
protein: 17.16g |
| |
carbs: 28.42g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
219 *
|
18%
|
fat: 2.18g |
| |
protein: 11.19g |
| |
carbs: 40.11g |
|
3070*
|
2851
|
| August 2011 |
| Tue 30th: |
672 *
|
56%
|
fat: 19.26g |
| |
protein: 49.47g |
| |
carbs: 79.44g |
|
2551*
|
1879
|
| Mon 29th: |
728 *
|
61%
|
fat: 22.60g |
| |
protein: 64.64g |
| |
carbs: 67.29g |
|
2352*
|
1624
|
| July 2011 |
| Mon 18th: |
462 *
|
38%
|
fat: 5.42g |
| |
protein: 36.12g |
| |
carbs: 68.20g |
|
2158*
|
1696
|
| Sat 16th: |
1445 *
|
120%
|
fat: 60.50g |
| |
protein: 57.00g |
| |
carbs: 163.25g |
|
2708*
|
1263
|
| May 2011 |
| Wed 25th: |
185 *
|
15%
|
fat: 2.50g |
| |
protein: 7.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sun 22nd: |
290 *
|
24%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
1888*
|
1598
|
| February 2011 |
| Mon 7th: |
493 *
|
41%
|
fat: 6.77g |
| |
protein: 57.65g |
| |
carbs: 48.76g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
1295 *
|
108%
|
fat: 37.42g |
| |
protein: 57.64g |
| |
carbs: 202.24g |
|
2708*
|
1413
|
| Tue 4th: |
192 *
|
16%
|
fat: 8.05g |
| |
protein: 9.86g |
| |
carbs: 20.52g |
|
2647*
|
2455
|
| October 2010 |
| Sun 10th: |
530 *
|
44%
|
fat: 23.50g |
| |
protein: 14.30g |
| |
carbs: 66.00g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
1106 *
|
92%
|
fat: 33.95g |
| |
protein: 48.31g |
| |
carbs: 151.27g |
|
-
|
-
|
| Sun 12th: |
315 *
|
26%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| August 2010 |
| Wed 4th: |
539 *
|
45%
|
fat: 21.49g |
| |
protein: 21.39g |
| |
carbs: 65.41g |
|
2384*
|
1845
|
