| March 2023 |
| Sat 18th: |
334 *
|
15%
|
fat: 8.33g |
| |
protein: 12.79g |
| |
carbs: 51.39g |
|
-
|
-
|
| Fri 17th: |
1471 *
|
64%
|
fat: 65.04g |
| |
protein: 66.80g |
| |
carbs: 150.33g |
|
-
|
-
|
| Thu 16th: |
2119 *
|
92%
|
fat: 68.76g |
| |
protein: 130.81g |
| |
carbs: 252.43g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
302 *
|
19%
|
fat: 5.26g |
| |
protein: 12.03g |
| |
carbs: 51.29g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
747 *
|
48%
|
fat: 30.14g |
| |
protein: 28.00g |
| |
carbs: 101.38g |
|
-
|
-
|
| Tue 16th: |
1430 *
|
92%
|
fat: 55.54g |
| |
protein: 64.63g |
| |
carbs: 178.13g |
|
-
|
-
|
| Mon 15th: |
1264 *
|
81%
|
fat: 37.87g |
| |
protein: 87.51g |
| |
carbs: 142.95g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
1300 *
|
83%
|
fat: 57.12g |
| |
protein: 59.08g |
| |
carbs: 142.19g |
|
-
|
-
|
| Mon 11th: |
1444 *
|
93%
|
fat: 56.25g |
| |
protein: 48.32g |
| |
carbs: 193.23g |
|
-
|
-
|
| Sat 9th: |
737 *
|
47%
|
fat: 40.42g |
| |
protein: 27.79g |
| |
carbs: 69.46g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
374 *
|
24%
|
fat: 25.60g |
| |
protein: 3.93g |
| |
carbs: 34.09g |
|
-
|
-
|
| Fri 17th: |
726 *
|
47%
|
fat: 33.03g |
| |
protein: 17.89g |
| |
carbs: 92.93g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
506 *
|
42%
|
fat: 30.46g |
| |
protein: 26.40g |
| |
carbs: 30.13g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
206 *
|
17%
|
fat: 1.28g |
| |
protein: 4.87g |
| |
carbs: 45.42g |
|
-
|
-
|
| Tue 9th: |
1094 *
|
91%
|
fat: 66.80g |
| |
protein: 55.52g |
| |
carbs: 73.37g |
|
-
|
-
|
| Mon 8th: |
1061 *
|
88%
|
fat: 49.24g |
| |
protein: 48.49g |
| |
carbs: 105.88g |
|
-
|
-
|
| Sun 7th: |
1668 *
|
139%
|
fat: 62.87g |
| |
protein: 50.13g |
| |
carbs: 221.07g |
|
-
|
-
|
| Sat 6th: |
691 *
|
58%
|
fat: 18.47g |
| |
protein: 26.94g |
| |
carbs: 110.93g |
|
-
|
-
|
| Fri 5th: |
172 *
|
14%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 4th: |
508 *
|
42%
|
fat: 16.05g |
| |
protein: 38.26g |
| |
carbs: 56.34g |
|
-
|
-
|
