valerieeee1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2018
Tue 27th: 1728 * 89%
fat: 75.80g
|
protein: 120.95g
|
carbs: 146.85g
- -
Mon 26th: 1938 * 99%
fat: 119.98g
|
protein: 121.92g
|
carbs: 94.87g
- -
Sun 25th: 1884 * 99%
fat: 100.06g
|
protein: 112.75g
|
carbs: 142.26g
- -
Sat 24th: 1885 * 99%
fat: 112.93g
|
protein: 98.29g
|
carbs: 128.71g
- -
Fri 23rd: 1884 * 99%
fat: 116.28g
|
protein: 95.65g
|
carbs: 126.87g
- -
Thu 22nd: 1886 * 99%
fat: 110.77g
|
protein: 112.23g
|
carbs: 120.42g
- -
Wed 21st: 1885 * 99%
fat: 102.30g
|
protein: 146.84g
|
carbs: 96.76g
- -
Tue 20th: 1884 * 99%
fat: 110.99g
|
protein: 103.22g
|
carbs: 124.36g
- -
Mon 19th: 1886 * 99%
fat: 106.47g
|
protein: 132.28g
|
carbs: 103.51g
- -
Sun 18th: 1885 * 99%
fat: 99.11g
|
protein: 110.96g
|
carbs: 145.15g
- -
Sat 17th: 1884 * 99%
fat: 116.38g
|
protein: 111.20g
|
carbs: 101.59g
- -
Fri 16th: 1884 * 99%
fat: 104.69g
|
protein: 114.87g
|
carbs: 134.73g
- -
Thu 15th: 1886 * 99%
fat: 98.43g
|
protein: 96.76g
|
carbs: 158.40g
- -
Wed 14th: 1880 * 99%
fat: 119.49g
|
protein: 111.35g
|
carbs: 89.56g
- -
Tue 13th: 1886 * 99%
fat: 105.27g
|
protein: 122.57g
|
carbs: 115.81g
- -
Mon 12th: 1890 * 99%
fat: 112.48g
|
protein: 124.00g
|
carbs: 98.28g
- -
Sun 11th: 1887 * 99%
fat: 118.78g
|
protein: 126.45g
|
carbs: 81.03g
- -
Sat 10th: 1889 * 99%
fat: 113.29g
|
protein: 85.48g
|
carbs: 146.57g
- -
Fri 9th: 1884 * 99%
fat: 94.24g
|
protein: 82.91g
|
carbs: 192.60g
- -
Thu 8th: 1889 * 99%
fat: 104.50g
|
protein: 117.17g
|
carbs: 129.78g
- -

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