olgasdream61's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Tue 3rd: 6 * 0%
fat: 0.15g
|
protein: 0.33g
|
carbs: 0.84g
- -
June 2018
Wed 27th: 955 * 60%
fat: 46.42g
|
protein: 30.46g
|
carbs: 104.64g
- -
Tue 26th: 342 * 21%
fat: 8.75g
|
protein: 18.83g
|
carbs: 46.40g
- -
Mon 25th: 1432 * 90%
fat: 64.69g
|
protein: 58.48g
|
carbs: 156.10g
- -
Sat 23rd: 1978 * 124%
fat: 107.55g
|
protein: 72.90g
|
carbs: 174.88g
- -
Fri 22nd: 1082 * 68%
fat: 53.90g
|
protein: 58.58g
|
carbs: 88.75g
- -
Mon 18th: 1158 * 72%
fat: 28.54g
|
protein: 41.83g
|
carbs: 181.41g
- -
Sun 17th: 1176 * 74%
fat: 31.80g
|
protein: 73.01g
|
carbs: 149.34g
- -
Sat 16th: 1610 * 101%
fat: 73.14g
|
protein: 34.31g
|
carbs: 211.14g
- -
Fri 15th: 1481 * 93%
fat: 60.92g
|
protein: 49.21g
|
carbs: 190.22g
- -
Thu 14th: 1144 * 72%
fat: 30.52g
|
protein: 45.91g
|
carbs: 171.35g
- -
Wed 13th: 1458 * 91%
fat: 76.38g
|
protein: 49.15g
|
carbs: 147.71g
- -
Tue 12th: 1005 * 63%
fat: 43.20g
|
protein: 50.18g
|
carbs: 103.85g
- -
Mon 11th: 785 * 49%
fat: 27.01g
|
protein: 38.10g
|
carbs: 99.47g
- -
Sat 9th: 2930 * 183%
fat: 194.12g
|
protein: 133.16g
|
carbs: 152.71g
2403*  527

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