| July 2012 |
| Tue 24th: |
580
|
25%
|
fat: 26.40g |
| |
protein: 20.05g |
| |
carbs: 67.39g |
|
-
|
-
|
| Wed 18th: |
1027
|
45%
|
fat: 61.40g |
| |
protein: 28.88g |
| |
carbs: 90.66g |
|
-
|
-
|
| Tue 17th: |
723
|
31%
|
fat: 18.13g |
| |
protein: 41.23g |
| |
carbs: 100.72g |
|
2951*
|
 2228
|
| Mon 16th: |
645
|
28%
|
fat: 17.89g |
| |
protein: 30.93g |
| |
carbs: 92.33g |
|
3109
|
2464
|
| Sun 15th: |
903
|
39%
|
fat: 36.41g |
| |
protein: 40.85g |
| |
carbs: 103.85g |
|
-
|
-
|
| Sat 14th: |
504 *
|
22%
|
fat: 23.98g |
| |
protein: 39.19g |
| |
carbs: 39.01g |
|
3158*
|
2654
|
| Fri 13th: |
620
|
27%
|
fat: 13.41g |
| |
protein: 23.75g |
| |
carbs: 105.36g |
|
-
|
-
|
| Thu 12th: |
488
|
-
|
fat: 25.66g |
| |
protein: 47.17g |
| |
carbs: 15.59g |
|
3046*
|
2558
|
| Wed 11th: |
1098
|
-
|
fat: 43.77g |
| |
protein: 89.01g |
| |
carbs: 81.42g |
|
3158
|
2060
|
| April 2012 |
| Sun 22nd: |
110 *
|
-
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
2964*
|
2854
|
