leia360's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Fri 15th: 1899 * 158%
fat: 111.12g
|
protein: 39.74g
|
carbs: 192.63g
- -
Sat 2nd: 465 * 39%
fat: 1.92g
|
protein: 10.39g
|
carbs: 104.68g
- -
Fri 1st: 2493 * 208%
fat: 102.33g
|
protein: 73.49g
|
carbs: 352.66g
- -
November 2017
Thu 30th: 2200 * 183%
fat: 129.26g
|
protein: 103.39g
|
carbs: 199.44g
- -
Wed 29th: 3654 * 304%
fat: 155.55g
|
protein: 104.93g
|
carbs: 472.59g
2001*  1653
July 2016
Wed 27th: 2235 * 186%
fat: 83.59g
|
protein: 78.17g
|
carbs: 302.19g
- -
May 2016
Thu 19th: 576 * 48%
fat: 17.65g
|
protein: 27.33g
|
carbs: 77.84g
- -
Wed 18th: 1538 * 128%
fat: 92.75g
|
protein: 51.75g
|
carbs: 132.31g
- -
Tue 17th: 1697 * 141%
fat: 58.38g
|
protein: 37.35g
|
carbs: 259.15g
- -
Thu 12th: 1133 * 94%
fat: 69.54g
|
protein: 66.03g
|
carbs: 62.42g
- -
Wed 11th: 1804 * 150%
fat: 56.65g
|
protein: 108.52g
|
carbs: 225.68g
- -
Tue 10th: 1413 * 118%
fat: 62.39g
|
protein: 79.84g
|
carbs: 135.07g
- -
Mon 9th: 1779 * 148%
fat: 67.25g
|
protein: 43.93g
|
carbs: 257.89g
- -
February 2016
Mon 22nd: 795 * 66%
fat: 67.09g
|
protein: 18.57g
|
carbs: 232.69g
- -
Sat 13th: 1564 * 130%
fat: 87.89g
|
protein: 36.47g
|
carbs: 161.29g
- -
Thu 11th: 1390 * 116%
fat: 86.08g
|
protein: 62.91g
|
carbs: 90.62g
- -
Wed 10th: 1888 * 157%
fat: 101.71g
|
protein: 68.07g
|
carbs: 171.44g
- -
Tue 9th: 1253 * 104%
fat: 28.32g
|
protein: 28.76g
|
carbs: 230.09g
- -
Mon 8th: 923 * 77%
fat: 32.90g
|
protein: 42.64g
|
carbs: 121.98g
1997*  1074
Wed 3rd: 1648 * 137%
fat: 55.13g
|
protein: 61.91g
|
carbs: 235.14g
- -

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