Anastasia7777qqq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 2319 * 129%
fat: 59.29g
|
protein: 141.33g
|
carbs: 293.69g
- -
Wed 15th: 2351 * 131%
fat: 60.04g
|
protein: 147.72g
|
carbs: 293.69g
- -
Tue 14th: 2517 * 140%
fat: 65.37g
|
protein: 162.15g
|
carbs: 308.16g
- -
Mon 13th: 2424 * 135%
fat: 64.79g
|
protein: 155.74g
|
carbs: 292.99g
- -
Sun 12th: 2283 * 127%
fat: 74.69g
|
protein: 146.72g
|
carbs: 242.86g
- -
Sat 11th: 2362 * 131%
fat: 64.77g
|
protein: 138.62g
|
carbs: 295.81g
- -
Thu 9th: 2190 * 122%
fat: 46.46g
|
protein: 139.26g
|
carbs: 292.12g
- -
Tue 7th: 2417 * 134%
fat: 60.67g
|
protein: 164.20g
|
carbs: 292.38g
- -
Mon 6th: 2213 * 123%
fat: 58.32g
|
protein: 120.03g
|
carbs: 289.82g
- -
Sun 5th: 2184 * 121%
fat: 59.09g
|
protein: 131.71g
|
carbs: 267.69g
- -
Sat 4th: 2309 * 128%
fat: 54.26g
|
protein: 146.20g
|
carbs: 292.99g
- -
Fri 3rd: 2340 * 130%
fat: 59.95g
|
protein: 162.27g
|
carbs: 271.39g
- -
Thu 2nd: 2251 * 125%
fat: 66.21g
|
protein: 164.96g
|
carbs: 246.27g
- -
Wed 1st: 2451 * 136%
fat: 98.68g
|
protein: 153.56g
|
carbs: 237.03g
- -
April 2024
Tue 30th: 2387 * 133%
fat: 59.63g
|
protein: 153.13g
|
carbs: 292.99g
- -
Mon 29th: 2420 * 134%
fat: 60.00g
|
protein: 160.05g
|
carbs: 292.99g
- -
Sun 28th: 2296 * 128%
fat: 71.96g
|
protein: 153.26g
|
carbs: 248.61g
- -
Sat 27th: 2216 * 123%
fat: 59.22g
|
protein: 150.18g
|
carbs: 256.34g
- -
Fri 26th: 2143 * 119%
fat: 58.43g
|
protein: 135.09g
|
carbs: 255.70g
- -
Thu 25th: 890 * 49%
fat: 36.13g
|
protein: 124.75g
|
carbs: 9.00g
- -

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