| June 2019 |
| Sun 23rd: |
1347 *
|
71%
|
fat: 104.90g |
| |
protein: 78.19g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 20th: |
903 *
|
48%
|
fat: 75.74g |
| |
protein: 37.26g |
| |
carbs: 22.41g |
|
-
|
-
|
| Thu 13th: |
921 *
|
48%
|
fat: 68.39g |
| |
protein: 52.53g |
| |
carbs: 27.32g |
|
-
|
-
|
| Tue 11th: |
1716 *
|
90%
|
fat: 119.08g |
| |
protein: 93.81g |
| |
carbs: 81.26g |
|
-
|
-
|
| Mon 10th: |
1702 *
|
90%
|
fat: 118.68g |
| |
protein: 114.05g |
| |
carbs: 61.07g |
|
-
|
-
|
| Sun 9th: |
1447 *
|
76%
|
fat: 76.63g |
| |
protein: 129.34g |
| |
carbs: 57.68g |
|
-
|
-
|
| Fri 7th: |
2004 *
|
105%
|
fat: 164.01g |
| |
protein: 120.78g |
| |
carbs: 12.99g |
|
-
|
-
|
| Wed 5th: |
1144 *
|
60%
|
fat: 71.34g |
| |
protein: 100.48g |
| |
carbs: 26.68g |
|
-
|
-
|
| Mon 3rd: |
2292 *
|
121%
|
fat: 180.03g |
| |
protein: 134.43g |
| |
carbs: 35.97g |
|
701*
|
 1591
|
| Sun 2nd: |
-
|
-
|
|
311*
|
-
|
| April 2019 |
| Sun 28th: |
1700 *
|
89%
|
fat: 130.34g |
| |
protein: 108.22g |
| |
carbs: 30.29g |
|
-
|
-
|
| Tue 23rd: |
2062 *
|
109%
|
fat: 183.15g |
| |
protein: 96.57g |
| |
carbs: 19.42g |
|
-
|
-
|
| December 2018 |
| Thu 6th: |
-
|
-
|
|
573*
|
-
|
| Wed 5th: |
-
|
-
|
|
1516*
|
-
|
| Tue 4th: |
-
|
-
|
|
1515*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1521*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1512*
|
-
|
| Sat 1st: |
-
|
-
|
|
1509*
|
-
|
| November 2018 |
| Fri 30th: |
-
|
-
|
|
1511*
|
-
|
| Thu 29th: |
-
|
-
|
|
1518*
|
-
|
| Wed 28th: |
-
|
-
|
|
1519*
|
-
|
| Tue 27th: |
-
|
-
|
|
1520*
|
-
|
| Mon 26th: |
-
|
-
|
|
1520*
|
-
|
| Sun 25th: |
-
|
-
|
|
1520*
|
-
|
| Sat 24th: |
-
|
-
|
|
1524*
|
-
|
| Fri 23rd: |
-
|
-
|
|
1524*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1522*
|
-
|
| Wed 21st: |
-
|
-
|
|
1522*
|
-
|
| Tue 20th: |
-
|
-
|
|
1525*
|
-
|
| Mon 19th: |
-
|
-
|
|
1526*
|
-
|
