VAM49's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
September 2018
Fri 14th: 371 * 23%
fat: 27.86g
|
protein: 19.61g
|
carbs: 10.29g
- -
August 2018
Fri 17th: 837 * 52%
fat: 71.18g
|
protein: 29.66g
|
carbs: 21.20g
- -
Wed 15th: 1072 * 67%
fat: 58.61g
|
protein: 88.65g
|
carbs: 41.40g
- -
Tue 14th: 1408 88%
fat: 98.04g
|
protein: 68.42g
|
carbs: 68.71g
- -
Mon 13th: 1489 93%
fat: 106.00g
|
protein: 87.32g
|
carbs: 48.59g
- -
Sun 12th: 1290 81%
fat: 101.44g
|
protein: 71.39g
|
carbs: 23.13g
- -
Sat 11th: 1249 78%
fat: 83.48g
|
protein: 93.86g
|
carbs: 26.99g
- -
Fri 10th: 985 62%
fat: 70.89g
|
protein: 81.71g
|
carbs: 1.00g
- -
Thu 9th: 1258 79%
fat: 95.76g
|
protein: 83.50g
|
carbs: 21.50g
- -
Thu 2nd: 240 15%
fat: 0.97g
|
protein: 2.43g
|
carbs: 62.14g
- -

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