| May 2014 |
| Mon 19th: |
1731 *
|
67%
|
fat: 29.14g |
| |
protein: 166.83g |
| |
carbs: 209.52g |
|
-
|
-
|
| Sun 18th: |
1749 *
|
67%
|
fat: 58.83g |
| |
protein: 144.04g |
| |
carbs: 174.07g |
|
2520*
|
 771
|
| December 2013 |
| Fri 27th: |
321 *
|
12%
|
fat: 14.02g |
| |
protein: 6.14g |
| |
carbs: 45.05g |
|
-
|
-
|
| Thu 26th: |
146 *
|
6%
|
fat: 2.41g |
| |
protein: 6.20g |
| |
carbs: 25.42g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1620 *
|
62%
|
fat: 42.66g |
| |
protein: 108.17g |
| |
carbs: 215.67g |
|
2605*
|
985
|
| Wed 30th: |
1801 *
|
69%
|
fat: 66.64g |
| |
protein: 99.65g |
| |
carbs: 199.96g |
|
2582*
|
781
|
| Wed 16th: |
-
|
-
|
|
3222*
|
-
|
| Sun 13th: |
1507 *
|
58%
|
fat: 45.13g |
| |
protein: 75.76g |
| |
carbs: 195.66g |
|
2948*
|
1441
|
| Mon 7th: |
189 *
|
7%
|
fat: 2.50g |
| |
protein: 6.34g |
| |
carbs: 36.94g |
|
-
|
-
|
| Thu 3rd: |
1210 *
|
47%
|
fat: 23.61g |
| |
protein: 120.60g |
| |
carbs: 141.46g |
|
-
|
-
|
| Wed 2nd: |
1210 *
|
47%
|
fat: 23.61g |
| |
protein: 120.60g |
| |
carbs: 141.46g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
137 *
|
5%
|
fat: 5.24g |
| |
protein: 16.62g |
| |
carbs: 7.94g |
|
2119*
|
1982
|
| Fri 17th: |
1803 *
|
69%
|
fat: 62.23g |
| |
protein: 130.47g |
| |
carbs: 194.25g |
|
2436*
|
633
|
| Tue 14th: |
583 *
|
22%
|
fat: 11.32g |
| |
protein: 56.44g |
| |
carbs: 61.53g |
|
-
|
-
|
| Sat 11th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Sun 5th: |
387 *
|
15%
|
fat: 16.60g |
| |
protein: 30.06g |
| |
carbs: 28.99g |
|
-
|
-
|
| Fri 3rd: |
211 *
|
8%
|
fat: 2.42g |
| |
protein: 6.31g |
| |
carbs: 42.73g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
170 *
|
7%
|
fat: 8.71g |
| |
protein: 9.17g |
| |
carbs: 13.39g |
|
-
|
-
|
| Sun 28th: |
1632 *
|
63%
|
fat: 65.49g |
| |
protein: 72.85g |
| |
carbs: 198.95g |
|
2305*
|
673
|
| Sat 27th: |
1786 *
|
69%
|
fat: 56.48g |
| |
protein: 96.40g |
| |
carbs: 232.72g |
|
2569*
|
783
|
| Fri 26th: |
1949 *
|
75%
|
fat: 57.84g |
| |
protein: 212.99g |
| |
carbs: 144.69g |
|
2298*
|
349
|
