| March 2013 |
| Wed 27th: |
1216 *
|
61%
|
fat: 38.44g |
| |
protein: 60.54g |
| |
carbs: 170.79g |
|
2898*
|
 1682
|
| Tue 5th: |
-
|
-
|
|
2684*
|
-
|
| February 2013 |
| Wed 6th: |
697 *
|
35%
|
fat: 21.51g |
| |
protein: 37.93g |
| |
carbs: 97.16g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1049 *
|
52%
|
fat: 37.54g |
| |
protein: 58.89g |
| |
carbs: 126.96g |
|
-
|
-
|
| Tue 29th: |
976 *
|
49%
|
fat: 36.90g |
| |
protein: 54.75g |
| |
carbs: 110.72g |
|
-
|
-
|
| Mon 28th: |
977 *
|
49%
|
fat: 30.24g |
| |
protein: 62.02g |
| |
carbs: 120.25g |
|
-
|
-
|
| Sun 27th: |
1875 *
|
94%
|
fat: 62.32g |
| |
protein: 106.69g |
| |
carbs: 238.23g |
|
-
|
-
|
| Fri 25th: |
848 *
|
42%
|
fat: 31.46g |
| |
protein: 44.67g |
| |
carbs: 104.34g |
|
-
|
-
|
| Thu 24th: |
936 *
|
47%
|
fat: 28.90g |
| |
protein: 41.03g |
| |
carbs: 137.77g |
|
-
|
-
|
| Wed 23rd: |
1572 *
|
79%
|
fat: 56.03g |
| |
protein: 100.32g |
| |
carbs: 170.06g |
|
-
|
-
|
| Tue 22nd: |
1877 *
|
94%
|
fat: 67.00g |
| |
protein: 82.35g |
| |
carbs: 256.33g |
|
3116*
|
1239
|
| Mon 21st: |
1107 *
|
55%
|
fat: 34.65g |
| |
protein: 51.98g |
| |
carbs: 160.54g |
|
-
|
-
|
| Fri 18th: |
250 *
|
12%
|
fat: 2.78g |
| |
protein: 7.35g |
| |
carbs: 52.32g |
|
-
|
-
|
| Sat 12th: |
88 *
|
4%
|
fat: 1.38g |
| |
protein: 2.31g |
| |
carbs: 18.30g |
|
-
|
-
|
| December 2012 |
| Mon 24th: |
600 *
|
30%
|
fat: 32.30g |
| |
protein: 37.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 22nd: |
1575 *
|
79%
|
fat: 53.52g |
| |
protein: 98.92g |
| |
carbs: 183.53g |
|
-
|
-
|
| Wed 19th: |
1040 *
|
52%
|
fat: 27.78g |
| |
protein: 65.58g |
| |
carbs: 140.90g |
|
-
|
-
|
| Tue 18th: |
859 *
|
43%
|
fat: 29.60g |
| |
protein: 56.36g |
| |
carbs: 103.96g |
|
-
|
-
|
| Sun 16th: |
937 *
|
47%
|
fat: 57.72g |
| |
protein: 27.10g |
| |
carbs: 81.15g |
|
-
|
-
|
| Sat 15th: |
1526 *
|
76%
|
fat: 59.92g |
| |
protein: 54.41g |
| |
carbs: 201.43g |
|
-
|
-
|
| Fri 14th: |
935 *
|
47%
|
fat: 42.97g |
| |
protein: 47.42g |
| |
carbs: 103.59g |
|
-
|
-
|
