gema1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
May 2019
Tue 14th: 8 * 0%
fat: 0.00g
|
protein: 0.10g
|
carbs: 1.00g
- -
Sat 4th: 3358 * 182%
fat: 136.50g
|
protein: 186.71g
|
carbs: 359.05g
- -
Fri 3rd: 1901 * 103%
fat: 78.00g
|
protein: 103.66g
|
carbs: 217.57g
- -
Thu 2nd: 2022 * 109%
fat: 70.49g
|
protein: 130.77g
|
carbs: 237.79g
- -
Wed 1st: 1791 * 97%
fat: 64.13g
|
protein: 160.18g
|
carbs: 156.45g
- -
April 2019
Tue 30th: 1886 * 102%
fat: 55.93g
|
protein: 165.18g
|
carbs: 196.91g
- -
Mon 29th: 1688 * 91%
fat: 51.99g
|
protein: 128.47g
|
carbs: 197.13g
- -
Sun 28th: 567 * 31%
fat: 26.37g
|
protein: 43.21g
|
carbs: 43.05g
- -
Sat 27th: 3847 * 208%
fat: 170.99g
|
protein: 125.15g
|
carbs: 464.02g
- -
Fri 26th: 1700 * 92%
fat: 70.39g
|
protein: 91.05g
|
carbs: 190.34g
- -
Thu 25th: 1938 * 105%
fat: 66.51g
|
protein: 119.76g
|
carbs: 242.95g
- -
Wed 24th: 3149 * 170%
fat: 121.60g
|
protein: 153.30g
|
carbs: 398.66g
- -
Tue 23rd: 2253 * 122%
fat: 92.95g
|
protein: 120.34g
|
carbs: 253.91g
- -
Mon 22nd: 1573 * 85%
fat: 58.82g
|
protein: 100.66g
|
carbs: 170.71g
- -
Sun 21st: 4928 * 266%
fat: 237.06g
|
protein: 183.48g
|
carbs: 535.34g
- -
Sat 20th: 3397 * 184%
fat: 136.53g
|
protein: 132.90g
|
carbs: 423.60g
- -
Fri 19th: 2886 * 156%
fat: 137.26g
|
protein: 131.37g
|
carbs: 302.81g
- -
Thu 18th: 2249 * 122%
fat: 80.86g
|
protein: 102.31g
|
carbs: 298.33g
- -

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