| July 2018 |
| Mon 2nd: |
1030 *
|
69%
|
fat: 39.36g |
| |
protein: 38.42g |
| |
carbs: 137.87g |
|
1735*
|
 705
|
| Sun 1st: |
2136 *
|
142%
|
fat: 93.04g |
| |
protein: 66.73g |
| |
carbs: 264.53g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1372 *
|
91%
|
fat: 57.55g |
| |
protein: 66.48g |
| |
carbs: 153.75g |
|
-
|
-
|
| Fri 29th: |
2915 *
|
194%
|
fat: 127.54g |
| |
protein: 94.74g |
| |
carbs: 359.28g |
|
1735*
|
 1180
|
| Thu 28th: |
1699 *
|
113%
|
fat: 68.50g |
| |
protein: 57.50g |
| |
carbs: 222.49g |
|
1718*
|
19
|
| Wed 27th: |
2194 *
|
146%
|
fat: 73.73g |
| |
protein: 61.69g |
| |
carbs: 330.76g |
|
-
|
-
|
| Sun 24th: |
390 *
|
22%
|
fat: 13.00g |
| |
protein: 11.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 23rd: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 21st: |
429 *
|
24%
|
fat: 14.57g |
| |
protein: 1.77g |
| |
carbs: 71.45g |
|
-
|
-
|
| Wed 20th: |
711 *
|
40%
|
fat: 36.00g |
| |
protein: 26.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 19th: |
817 *
|
45%
|
fat: 30.76g |
| |
protein: 27.67g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sat 16th: |
1395 *
|
78%
|
fat: 57.64g |
| |
protein: 60.21g |
| |
carbs: 221.00g |
|
-
|
-
|
| Wed 13th: |
1140 *
|
63%
|
fat: 55.20g |
| |
protein: 14.01g |
| |
carbs: 152.85g |
|
-
|
-
|
| Tue 12th: |
345 *
|
19%
|
fat: 14.22g |
| |
protein: 15.57g |
| |
carbs: 39.97g |
|
-
|
-
|
| Mon 11th: |
2146 *
|
119%
|
fat: 57.16g |
| |
protein: 42.02g |
| |
carbs: 369.27g |
|
-
|
-
|
| Sun 10th: |
2743 *
|
152%
|
fat: 106.28g |
| |
protein: 126.92g |
| |
carbs: 340.58g |
|
-
|
-
|
| Sat 9th: |
4482 *
|
249%
|
fat: 120.23g |
| |
protein: 77.38g |
| |
carbs: 769.50g |
|
1938*
|
2544
|
| Fri 8th: |
1641 *
|
91%
|
fat: 51.62g |
| |
protein: 93.39g |
| |
carbs: 220.15g |
|
-
|
-
|
| Thu 7th: |
1411 *
|
78%
|
fat: 43.71g |
| |
protein: 46.75g |
| |
carbs: 212.50g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1956 *
|
109%
|
fat: 76.30g |
| |
protein: 128.92g |
| |
carbs: 198.05g |
|
-
|
-
|
