Recent Food & Exercise Entries
| July 2022 |
| Mon 11th: |
-
|
-
|
|
3176*
|
-
|
| Sun 10th: |
-
|
-
|
|
3828*
|
-
|
| Sat 9th: |
-
|
-
|
|
3770*
|
-
|
| Fri 8th: |
-
|
-
|
|
3610*
|
-
|
| Thu 7th: |
-
|
-
|
|
3688*
|
-
|
| Wed 6th: |
-
|
-
|
|
3654*
|
-
|
| Tue 5th: |
-
|
-
|
|
4104*
|
-
|
| Mon 4th: |
-
|
-
|
|
3484*
|
-
|
| Sun 3rd: |
-
|
-
|
|
3562*
|
-
|
| Sat 2nd: |
-
|
-
|
|
3576*
|
-
|
| Fri 1st: |
150 *
|
6%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
3766*
|
 3616
|
| June 2022 |
| Thu 30th: |
-
|
-
|
|
3877*
|
-
|
| Wed 29th: |
150 *
|
6%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
3643*
|
3493
|
| Tue 28th: |
-
|
-
|
|
3790*
|
-
|
| Mon 27th: |
2078 *
|
83%
|
fat: 148.20g |
| |
protein: 126.19g |
| |
carbs: 67.50g |
|
3691*
|
1613
|
| Sun 26th: |
1016 *
|
41%
|
fat: 58.10g |
| |
protein: 87.58g |
| |
carbs: 32.00g |
|
3532*
|
2516
|
| Sat 25th: |
-
|
-
|
|
3172*
|
-
|
| Fri 24th: |
200 *
|
8%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 15.00g |
|
3550*
|
3350
|
| Thu 23rd: |
846 *
|
34%
|
fat: 56.83g |
| |
protein: 75.04g |
| |
carbs: 6.00g |
|
3982*
|
3136
|
| Wed 22nd: |
-
|
-
|
|
3644*
|
-
|
|
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