| June 2018 |
| Mon 11th: |
1128 *
|
39%
|
fat: 23.01g |
| |
protein: 51.11g |
| |
carbs: 181.03g |
|
-
|
-
|
| Sun 10th: |
1877 *
|
65%
|
fat: 95.03g |
| |
protein: 49.78g |
| |
carbs: 202.79g |
|
-
|
-
|
| Sat 9th: |
1871 *
|
65%
|
fat: 81.16g |
| |
protein: 71.97g |
| |
carbs: 212.92g |
|
-
|
-
|
| Fri 8th: |
514 *
|
18%
|
fat: 19.34g |
| |
protein: 30.81g |
| |
carbs: 40.63g |
|
-
|
-
|
| Thu 7th: |
1664 *
|
57%
|
fat: 84.44g |
| |
protein: 61.24g |
| |
carbs: 159.64g |
|
-
|
-
|
| Wed 6th: |
2538 *
|
88%
|
fat: 78.51g |
| |
protein: 94.11g |
| |
carbs: 362.03g |
|
-
|
-
|
| Tue 5th: |
326 *
|
11%
|
fat: 13.40g |
| |
protein: 9.15g |
| |
carbs: 44.92g |
|
-
|
-
|
| Mon 4th: |
2040 *
|
70%
|
fat: 113.35g |
| |
protein: 104.27g |
| |
carbs: 147.59g |
|
-
|
-
|
| Sun 3rd: |
1622 *
|
56%
|
fat: 89.81g |
| |
protein: 97.05g |
| |
carbs: 101.42g |
|
-
|
-
|
| Sat 2nd: |
3240 *
|
112%
|
fat: 163.35g |
| |
protein: 138.27g |
| |
carbs: 304.59g |
|
-
|
-
|
| Fri 1st: |
1785 *
|
62%
|
fat: 75.67g |
| |
protein: 69.27g |
| |
carbs: 204.25g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1108 *
|
38%
|
fat: 44.82g |
| |
protein: 68.03g |
| |
carbs: 111.75g |
|
-
|
-
|
| Wed 30th: |
1864 *
|
64%
|
fat: 74.31g |
| |
protein: 90.79g |
| |
carbs: 198.21g |
|
-
|
-
|
| Tue 29th: |
2079 *
|
72%
|
fat: 104.03g |
| |
protein: 91.28g |
| |
carbs: 200.13g |
|
-
|
-
|
| Mon 28th: |
3875 *
|
134%
|
fat: 249.63g |
| |
protein: 157.19g |
| |
carbs: 245.36g |
|
-
|
-
|
| Sun 27th: |
2530 *
|
87%
|
fat: 116.98g |
| |
protein: 82.49g |
| |
carbs: 289.57g |
|
-
|
-
|
| Sat 26th: |
925 *
|
32%
|
fat: 32.23g |
| |
protein: 31.19g |
| |
carbs: 130.61g |
|
-
|
-
|
| Fri 25th: |
367 *
|
13%
|
fat: 13.10g |
| |
protein: 11.60g |
| |
carbs: 51.08g |
|
-
|
-
|
| Thu 24th: |
571 *
|
20%
|
fat: 20.72g |
| |
protein: 32.85g |
| |
carbs: 49.05g |
|
-
|
-
|
