| June 2018 |
| Thu 7th: |
265 *
|
18%
|
fat: 6.50g |
| |
protein: 8.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 5th: |
173 *
|
11%
|
fat: 4.36g |
| |
protein: 2.09g |
| |
carbs: 35.08g |
|
-
|
-
|
| Mon 4th: |
1038 *
|
69%
|
fat: 14.75g |
| |
protein: 39.78g |
| |
carbs: 187.79g |
|
-
|
-
|
| Sun 3rd: |
871 *
|
58%
|
fat: 36.32g |
| |
protein: 36.13g |
| |
carbs: 108.83g |
|
-
|
-
|
| Sat 2nd: |
670 *
|
44%
|
fat: 27.95g |
| |
protein: 12.98g |
| |
carbs: 91.59g |
|
-
|
-
|
| Fri 1st: |
1280 *
|
85%
|
fat: 52.00g |
| |
protein: 36.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1265 *
|
84%
|
fat: 55.03g |
| |
protein: 33.01g |
| |
carbs: 161.08g |
|
-
|
-
|
| Wed 30th: |
1337 *
|
89%
|
fat: 57.51g |
| |
protein: 64.20g |
| |
carbs: 141.69g |
|
-
|
-
|
| Tue 29th: |
1246 *
|
83%
|
fat: 54.01g |
| |
protein: 44.92g |
| |
carbs: 145.16g |
|
486*
|
 760
|
| Sun 27th: |
313 *
|
21%
|
fat: 7.22g |
| |
protein: 10.36g |
| |
carbs: 49.06g |
|
1000*
|
 687
|
| Sat 26th: |
1582 *
|
105%
|
fat: 47.90g |
| |
protein: 53.70g |
| |
carbs: 239.90g |
|
2711*
|
1129
|
| Fri 25th: |
1305 *
|
86%
|
fat: 40.71g |
| |
protein: 43.38g |
| |
carbs: 195.00g |
|
-
|
-
|
| Thu 24th: |
937 *
|
62%
|
fat: 34.97g |
| |
protein: 37.26g |
| |
carbs: 123.54g |
|
793*
|
144
|
| Wed 23rd: |
1509 *
|
69%
|
fat: 66.66g |
| |
protein: 51.84g |
| |
carbs: 179.21g |
|
2378*
|
869
|
