| November 2018 |
| Sun 25th: |
492 *
|
41%
|
fat: 8.95g |
| |
protein: 33.66g |
| |
carbs: 64.85g |
|
-
|
-
|
| Tue 13th: |
326 *
|
27%
|
fat: 6.39g |
| |
protein: 5.91g |
| |
carbs: 65.33g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
895 *
|
75%
|
fat: 42.32g |
| |
protein: 30.31g |
| |
carbs: 99.88g |
|
-
|
-
|
| Mon 17th: |
768 *
|
64%
|
fat: 22.55g |
| |
protein: 22.93g |
| |
carbs: 119.47g |
|
1664*
|
 896
|
| Fri 14th: |
526 *
|
44%
|
fat: 18.94g |
| |
protein: 19.29g |
| |
carbs: 69.60g |
|
-
|
-
|
| Thu 13th: |
1207 *
|
101%
|
fat: 52.61g |
| |
protein: 42.73g |
| |
carbs: 140.29g |
|
1430*
|
223
|
| Wed 12th: |
1498 *
|
125%
|
fat: 36.78g |
| |
protein: 55.82g |
| |
carbs: 235.48g |
|
1678*
|
180
|
| Tue 11th: |
801 *
|
67%
|
fat: 18.30g |
| |
protein: 40.25g |
| |
carbs: 116.84g |
|
1468*
|
667
|
| Mon 10th: |
1015 *
|
85%
|
fat: 32.12g |
| |
protein: 40.84g |
| |
carbs: 137.36g |
|
1468*
|
453
|
| June 2018 |
| Wed 13th: |
893 *
|
74%
|
fat: 26.16g |
| |
protein: 31.80g |
| |
carbs: 129.55g |
|
-
|
-
|
| Tue 12th: |
1131 *
|
94%
|
fat: 32.13g |
| |
protein: 48.33g |
| |
carbs: 159.53g |
|
1616*
|
485
|
| Fri 8th: |
439 *
|
37%
|
fat: 20.30g |
| |
protein: 29.17g |
| |
carbs: 35.88g |
|
-
|
-
|
| Wed 6th: |
1062 *
|
88%
|
fat: 30.90g |
| |
protein: 56.48g |
| |
carbs: 142.20g |
|
1859*
|
797
|
| Tue 5th: |
1181 *
|
98%
|
fat: 43.29g |
| |
protein: 52.24g |
| |
carbs: 147.36g |
|
1440*
|
259
|
| Mon 4th: |
828 *
|
69%
|
fat: 22.69g |
| |
protein: 31.08g |
| |
carbs: 123.18g |
|
1458*
|
630
|
| Sun 3rd: |
824 *
|
69%
|
fat: 26.42g |
| |
protein: 19.87g |
| |
carbs: 125.89g |
|
1454*
|
630
|
| Sat 2nd: |
1122 *
|
94%
|
fat: 50.61g |
| |
protein: 59.23g |
| |
carbs: 104.28g |
|
1502*
|
380
|
| Fri 1st: |
1038 *
|
86%
|
fat: 34.95g |
| |
protein: 53.56g |
| |
carbs: 124.16g |
|
1508*
|
470
|
| May 2018 |
| Thu 31st: |
766 *
|
64%
|
fat: 24.43g |
| |
protein: 43.37g |
| |
carbs: 90.22g |
|
1967*
|
1201
|
| Wed 30th: |
1031 *
|
86%
|
fat: 33.44g |
| |
protein: 42.09g |
| |
carbs: 141.86g |
|
1515*
|
484
|
