| June 2018 |
| Thu 14th: |
358 *
|
26%
|
fat: 26.28g |
| |
protein: 10.53g |
| |
carbs: 23.33g |
|
-
|
-
|
| Wed 13th: |
906 *
|
65%
|
fat: 28.89g |
| |
protein: 40.10g |
| |
carbs: 121.59g |
|
-
|
-
|
| Tue 12th: |
1009 *
|
72%
|
fat: 53.23g |
| |
protein: 72.52g |
| |
carbs: 70.98g |
|
-
|
-
|
| Mon 11th: |
1074 *
|
77%
|
fat: 56.28g |
| |
protein: 107.50g |
| |
carbs: 33.81g |
|
1605*
|
 531
|
| Sun 10th: |
1404 *
|
100%
|
fat: 67.02g |
| |
protein: 48.44g |
| |
carbs: 158.17g |
|
-
|
-
|
| Sat 9th: |
1318 *
|
94%
|
fat: 49.12g |
| |
protein: 60.45g |
| |
carbs: 143.97g |
|
1482*
|
164
|
| Fri 8th: |
1663 *
|
119%
|
fat: 80.10g |
| |
protein: 73.01g |
| |
carbs: 156.33g |
|
-
|
-
|
| Thu 7th: |
1536 *
|
110%
|
fat: 76.97g |
| |
protein: 100.85g |
| |
carbs: 93.23g |
|
1399*
|
 137
|
| Wed 6th: |
1888 *
|
135%
|
fat: 134.65g |
| |
protein: 86.93g |
| |
carbs: 97.24g |
|
1626*
|
262
|
| Tue 5th: |
1043 *
|
74%
|
fat: 42.08g |
| |
protein: 19.21g |
| |
carbs: 166.23g |
|
-
|
-
|
| Mon 4th: |
1529 *
|
109%
|
fat: 80.89g |
| |
protein: 74.70g |
| |
carbs: 127.11g |
|
-
|
-
|
| Sun 3rd: |
1381 *
|
99%
|
fat: 53.90g |
| |
protein: 67.35g |
| |
carbs: 163.10g |
|
1992*
|
611
|
| Sat 2nd: |
1093 *
|
78%
|
fat: 58.19g |
| |
protein: 37.29g |
| |
carbs: 103.83g |
|
-
|
-
|
| Fri 1st: |
294 *
|
21%
|
fat: 9.49g |
| |
protein: 34.18g |
| |
carbs: 21.36g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1405 *
|
100%
|
fat: 34.24g |
| |
protein: 78.13g |
| |
carbs: 196.47g |
|
1365*
|
40
|
| Wed 30th: |
1659 *
|
118%
|
fat: 35.36g |
| |
protein: 34.86g |
| |
carbs: 321.04g |
|
-
|
-
|
| Tue 29th: |
1098 *
|
78%
|
fat: 33.60g |
| |
protein: 51.58g |
| |
carbs: 149.35g |
|
1586*
|
488
|
| Mon 28th: |
1150 *
|
82%
|
fat: 36.13g |
| |
protein: 43.74g |
| |
carbs: 181.88g |
|
-
|
-
|
| Sat 26th: |
2347 *
|
168%
|
fat: 118.74g |
| |
protein: 106.12g |
| |
carbs: 190.40g |
|
1593*
|
754
|
| Fri 25th: |
1158 *
|
83%
|
fat: 44.50g |
| |
protein: 49.18g |
| |
carbs: 141.91g |
|
1270*
|
112
|
