| February 2024 |
| Thu 8th: |
1571 *
|
92%
|
fat: 110.31g |
| |
protein: 133.57g |
| |
carbs: 9.04g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
1271 *
|
75%
|
fat: 68.84g |
| |
protein: 81.26g |
| |
carbs: 78.15g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
1149 *
|
68%
|
fat: 46.53g |
| |
protein: 58.80g |
| |
carbs: 114.79g |
|
-
|
-
|
| Thu 3rd: |
954 *
|
56%
|
fat: 40.30g |
| |
protein: 25.84g |
| |
carbs: 128.33g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
1060 *
|
62%
|
fat: 53.30g |
| |
protein: 60.54g |
| |
carbs: 88.97g |
|
-
|
-
|
| Fri 14th: |
1440 *
|
85%
|
fat: 99.20g |
| |
protein: 119.74g |
| |
carbs: 20.15g |
|
-
|
-
|
| Thu 13th: |
1411 *
|
83%
|
fat: 92.39g |
| |
protein: 81.33g |
| |
carbs: 60.27g |
|
-
|
-
|
| Wed 12th: |
1388 *
|
82%
|
fat: 83.17g |
| |
protein: 78.17g |
| |
carbs: 84.65g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1402 *
|
82%
|
fat: 70.65g |
| |
protein: 68.48g |
| |
carbs: 122.71g |
|
-
|
-
|
| Tue 28th: |
1182 *
|
70%
|
fat: 66.65g |
| |
protein: 32.69g |
| |
carbs: 119.70g |
|
-
|
-
|
| Mon 27th: |
1124 *
|
66%
|
fat: 59.91g |
| |
protein: 51.61g |
| |
carbs: 98.43g |
|
-
|
-
|
| Tue 14th: |
1030 *
|
61%
|
fat: 35.84g |
| |
protein: 57.44g |
| |
carbs: 106.76g |
|
-
|
-
|
| Thu 9th: |
1097 *
|
65%
|
fat: 63.12g |
| |
protein: 51.10g |
| |
carbs: 85.13g |
|
-
|
-
|
| Wed 8th: |
752 *
|
44%
|
fat: 36.88g |
| |
protein: 41.11g |
| |
carbs: 64.09g |
|
-
|
-
|
| Mon 6th: |
564 *
|
33%
|
fat: 29.62g |
| |
protein: 22.12g |
| |
carbs: 52.45g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
814 *
|
48%
|
fat: 56.20g |
| |
protein: 33.74g |
| |
carbs: 48.81g |
|
-
|
-
|
| Tue 10th: |
723 *
|
43%
|
fat: 43.61g |
| |
protein: 51.50g |
| |
carbs: 28.04g |
|
-
|
-
|
| Sun 8th: |
859 *
|
51%
|
fat: 59.75g |
| |
protein: 43.17g |
| |
carbs: 38.29g |
|
-
|
-
|
