| January 2014 |
| Wed 22nd: |
300
|
11%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 42.00g |
|
2595
|
 2295
|
| Fri 17th: |
546
|
20%
|
fat: 7.44g |
| |
protein: 24.40g |
| |
carbs: 92.98g |
|
2214
|
1668
|
| Thu 16th: |
2568
|
95%
|
fat: 90.69g |
| |
protein: 88.24g |
| |
carbs: 352.64g |
|
2214
|
 354
|
| Wed 15th: |
2691
|
100%
|
fat: 108.76g |
| |
protein: 102.75g |
| |
carbs: 323.46g |
|
2485
|
206
|
| Tue 14th: |
1907
|
73%
|
fat: 78.93g |
| |
protein: 103.65g |
| |
carbs: 192.91g |
|
2470
|
563
|
| January 2013 |
| Fri 18th: |
1205
|
46%
|
fat: 55.45g |
| |
protein: 46.24g |
| |
carbs: 140.63g |
|
2615
|
1410
|
| Thu 17th: |
2073
|
80%
|
fat: 89.98g |
| |
protein: 50.69g |
| |
carbs: 267.59g |
|
2397
|
324
|
| Wed 16th: |
2752
|
106%
|
fat: 77.48g |
| |
protein: 74.95g |
| |
carbs: 462.33g |
|
2163
|
589
|
| Tue 15th: |
2139
|
82%
|
fat: 111.42g |
| |
protein: 63.52g |
| |
carbs: 222.00g |
|
2166
|
27
|
| Mon 14th: |
1612
|
62%
|
fat: 61.21g |
| |
protein: 62.52g |
| |
carbs: 207.22g |
|
2411
|
799
|
| Sun 13th: |
2232
|
86%
|
fat: 54.86g |
| |
protein: 93.14g |
| |
carbs: 348.29g |
|
2155
|
77
|
| Sat 12th: |
2882
|
111%
|
fat: 164.31g |
| |
protein: 96.59g |
| |
carbs: 250.69g |
|
2155
|
727
|
| Fri 11th: |
2139
|
82%
|
fat: 58.92g |
| |
protein: 53.52g |
| |
carbs: 349.00g |
|
2480
|
341
|
| Thu 10th: |
2167
|
83%
|
fat: 90.83g |
| |
protein: 78.26g |
| |
carbs: 262.25g |
|
2498
|
331
|
| Wed 9th: |
1795
|
69%
|
fat: 82.21g |
| |
protein: 61.53g |
| |
carbs: 204.22g |
|
2406
|
611
|
| Tue 8th: |
1885
|
72%
|
fat: 72.69g |
| |
protein: 73.09g |
| |
carbs: 234.23g |
|
2523
|
638
|
| Mon 7th: |
1882
|
72%
|
fat: 78.89g |
| |
protein: 78.43g |
| |
carbs: 216.99g |
|
2170
|
288
|
| March 2012 |
| Sun 25th: |
174 *
|
7%
|
fat: 6.04g |
| |
protein: 21.46g |
| |
carbs: 7.38g |
|
2038*
|
1864
|
| Sat 24th: |
2984 *
|
115%
|
fat: 126.64g |
| |
protein: 153.58g |
| |
carbs: 249.98g |
|
2029*
|
955
|
| Fri 23rd: |
2223
|
86%
|
fat: 118.52g |
| |
protein: 139.92g |
| |
carbs: 168.88g |
|
2357
|
134
|
