pamelaglamm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 26th: 185 * 8%
fat: 0.00g
|
protein: 2.00g
|
carbs: 44.00g
2111*  1926
April 2012
Sun 22nd: 250 * 10%
fat: 5.00g
|
protein: 8.50g
|
carbs: 48.00g
- -
Fri 20th: 1052 * 44%
fat: 21.40g
|
protein: 92.58g
|
carbs: 133.03g
- -
Wed 18th: 210 * 9%
fat: 0.00g
|
protein: 4.00g
|
carbs: 48.00g
- -
Mon 16th: 1194 * 50%
fat: 36.82g
|
protein: 73.82g
|
carbs: 150.01g
- -
Sun 15th: 1024 * 43%
fat: 37.87g
|
protein: 71.30g
|
carbs: 104.13g
- -

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