| June 2018 |
| Sat 23rd: |
1734 *
|
83%
|
fat: 86.02g |
| |
protein: 75.62g |
| |
carbs: 165.64g |
|
-
|
-
|
| Fri 22nd: |
1172 *
|
56%
|
fat: 45.04g |
| |
protein: 59.65g |
| |
carbs: 135.66g |
|
-
|
-
|
| Thu 21st: |
1287 *
|
61%
|
fat: 37.65g |
| |
protein: 54.53g |
| |
carbs: 184.24g |
|
-
|
-
|
| Wed 20th: |
1487 *
|
71%
|
fat: 68.52g |
| |
protein: 28.36g |
| |
carbs: 211.86g |
|
-
|
-
|
| Tue 19th: |
1431 *
|
68%
|
fat: 51.35g |
| |
protein: 75.22g |
| |
carbs: 166.27g |
|
-
|
-
|
| Mon 18th: |
1382 *
|
66%
|
fat: 63.33g |
| |
protein: 53.23g |
| |
carbs: 147.84g |
|
-
|
-
|
| Sun 17th: |
1338 *
|
64%
|
fat: 49.11g |
| |
protein: 45.70g |
| |
carbs: 170.39g |
|
-
|
-
|
| Sat 16th: |
1188 *
|
57%
|
fat: 36.93g |
| |
protein: 62.76g |
| |
carbs: 173.14g |
|
-
|
-
|
| Fri 15th: |
1518 *
|
72%
|
fat: 60.41g |
| |
protein: 62.29g |
| |
carbs: 207.03g |
|
-
|
-
|
| Thu 14th: |
1218 *
|
58%
|
fat: 50.05g |
| |
protein: 61.81g |
| |
carbs: 132.05g |
|
-
|
-
|
| Mon 11th: |
482 *
|
23%
|
fat: 18.38g |
| |
protein: 44.31g |
| |
carbs: 34.40g |
|
-
|
-
|
| Sat 2nd: |
1397 *
|
67%
|
fat: 64.12g |
| |
protein: 49.69g |
| |
carbs: 158.63g |
|
-
|
-
|
| Fri 1st: |
1083 *
|
52%
|
fat: 61.03g |
| |
protein: 67.73g |
| |
carbs: 63.26g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
163 *
|
8%
|
fat: 4.23g |
| |
protein: 4.10g |
| |
carbs: 26.75g |
|
-
|
-
|
| Tue 29th: |
600 *
|
29%
|
fat: 35.44g |
| |
protein: 36.64g |
| |
carbs: 36.68g |
|
-
|
-
|
| Mon 28th: |
1101 *
|
52%
|
fat: 51.35g |
| |
protein: 45.67g |
| |
carbs: 114.85g |
|
-
|
-
|
| Sun 27th: |
1692 *
|
81%
|
fat: 81.20g |
| |
protein: 84.81g |
| |
carbs: 159.55g |
|
-
|
-
|
| Sat 26th: |
933 *
|
44%
|
fat: 36.51g |
| |
protein: 78.19g |
| |
carbs: 72.48g |
|
-
|
-
|
| Fri 25th: |
631 *
|
30%
|
fat: 32.35g |
| |
protein: 17.92g |
| |
carbs: 66.12g |
|
-
|
-
|
| Thu 24th: |
1024 *
|
49%
|
fat: 40.61g |
| |
protein: 27.82g |
| |
carbs: 136.18g |
|
-
|
-
|
