lupete17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 31st: 354 * 24%
fat: 17.08g
|
protein: 23.34g
|
carbs: 25.48g
- -
Wed 30th: 582 * 39%
fat: 29.38g
|
protein: 27.70g
|
carbs: 52.31g
- -
Fri 25th: 1497 * 100%
fat: 61.74g
|
protein: 117.75g
|
carbs: 116.70g
- -
Thu 24th: 773 * 52%
fat: 37.78g
|
protein: 41.30g
|
carbs: 66.36g
- -
Wed 23rd: 1218 * 81%
fat: 25.19g
|
protein: 45.75g
|
carbs: 164.54g
1433*  215
Tue 22nd: 1673 112%
fat: 61.53g
|
protein: 80.36g
|
carbs: 207.07g
- -
Mon 21st: 768 51%
fat: 23.93g
|
protein: 61.99g
|
carbs: 83.15g
1697*  929
Sun 20th: 861 * 57%
fat: 32.78g
|
protein: 38.51g
|
carbs: 105.69g
- -
Sat 19th: 887 * 59%
fat: 39.46g
|
protein: 45.10g
|
carbs: 91.65g
- -
Fri 18th: 938 63%
fat: 14.78g
|
protein: 37.90g
|
carbs: 161.93g
1541*  603

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