| October 2013 |
| Mon 28th: |
342 *
|
20%
|
fat: 5.50g |
| |
protein: 16.40g |
| |
carbs: 51.50g |
|
-
|
-
|
| Thu 24th: |
1014 *
|
60%
|
fat: 23.87g |
| |
protein: 71.28g |
| |
carbs: 123.88g |
|
-
|
-
|
| Wed 23rd: |
891
|
52%
|
fat: 18.34g |
| |
protein: 34.59g |
| |
carbs: 138.14g |
|
-
|
-
|
| Tue 22nd: |
695 *
|
41%
|
fat: 23.55g |
| |
protein: 30.48g |
| |
carbs: 93.17g |
|
1785*
|
 1090
|
| Mon 21st: |
890 *
|
52%
|
fat: 30.85g |
| |
protein: 28.65g |
| |
carbs: 125.46g |
|
1729
|
839
|
| Sun 20th: |
-
|
-
|
|
1872*
|
-
|
| February 2013 |
| Wed 13th: |
-
|
-
|
|
2099*
|
-
|
| January 2013 |
| Tue 22nd: |
1041 *
|
61%
|
fat: 15.96g |
| |
protein: 37.16g |
| |
carbs: 157.06g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
329 *
|
19%
|
fat: 20.00g |
| |
protein: 11.20g |
| |
carbs: 27.30g |
|
-
|
-
|
| Thu 5th: |
1306 *
|
77%
|
fat: 62.30g |
| |
protein: 53.48g |
| |
carbs: 133.21g |
|
-
|
-
|
| Wed 4th: |
1290 *
|
76%
|
fat: 63.01g |
| |
protein: 42.20g |
| |
carbs: 137.25g |
|
-
|
-
|
| Tue 3rd: |
1050 *
|
62%
|
fat: 26.10g |
| |
protein: 43.05g |
| |
carbs: 153.30g |
|
-
|
-
|
| Mon 2nd: |
962 *
|
57%
|
fat: 25.95g |
| |
protein: 48.48g |
| |
carbs: 136.36g |
|
1942*
|
980
|
| Sun 1st: |
1727 *
|
102%
|
fat: 84.95g |
| |
protein: 97.43g |
| |
carbs: 160.78g |
|
1942*
|
215
|
| June 2012 |
| Sat 30th: |
1145 *
|
67%
|
fat: 32.52g |
| |
protein: 29.84g |
| |
carbs: 187.33g |
|
1719*
|
574
|
| Fri 29th: |
1322
|
73%
|
fat: 45.42g |
| |
protein: 53.40g |
| |
carbs: 173.96g |
|
1923*
|
601
|
| Thu 28th: |
1332 *
|
74%
|
fat: 54.65g |
| |
protein: 62.34g |
| |
carbs: 145.22g |
|
-
|
-
|
| Wed 27th: |
925 *
|
51%
|
fat: 24.34g |
| |
protein: 44.39g |
| |
carbs: 131.05g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
791 *
|
44%
|
fat: 28.85g |
| |
protein: 43.93g |
| |
carbs: 89.34g |
|
-
|
-
|
| Tue 17th: |
2262 *
|
126%
|
fat: 104.46g |
| |
protein: 82.78g |
| |
carbs: 251.15g |
|
-
|
-
|
| Mon 16th: |
1461 *
|
81%
|
fat: 38.99g |
| |
protein: 72.08g |
| |
carbs: 198.35g |
|
-
|
-
|
| Sun 15th: |
964 *
|
54%
|
fat: 24.24g |
| |
protein: 79.01g |
| |
carbs: 105.03g |
|
-
|
-
|
