| August 2018 |
| Sat 4th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
1356 *
|
62%
|
fat: 51.97g |
| |
protein: 51.39g |
| |
carbs: 172.91g |
|
-
|
-
|
| Tue 17th: |
248 *
|
11%
|
fat: 6.28g |
| |
protein: 9.44g |
| |
carbs: 37.33g |
|
-
|
-
|
| Sun 15th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Sat 7th: |
1370 *
|
62%
|
fat: 39.01g |
| |
protein: 61.91g |
| |
carbs: 202.42g |
|
1775*
|
 405
|
| Thu 5th: |
1716 *
|
78%
|
fat: 56.99g |
| |
protein: 71.00g |
| |
carbs: 248.95g |
|
1723*
|
7
|
| Wed 4th: |
714 *
|
32%
|
fat: 26.29g |
| |
protein: 38.61g |
| |
carbs: 87.86g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1345 *
|
61%
|
fat: 61.97g |
| |
protein: 44.86g |
| |
carbs: 99.79g |
|
-
|
-
|
| Thu 28th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
396*
|
370
|
| Thu 21st: |
907 *
|
41%
|
fat: 36.90g |
| |
protein: 26.01g |
| |
carbs: 120.68g |
|
-
|
-
|
| Sun 17th: |
98 *
|
4%
|
fat: 2.56g |
| |
protein: 2.12g |
| |
carbs: 17.35g |
|
-
|
-
|
| Sat 16th: |
227 *
|
10%
|
fat: 3.85g |
| |
protein: 7.26g |
| |
carbs: 41.21g |
|
-
|
-
|
| Fri 15th: |
306 *
|
14%
|
fat: 9.83g |
| |
protein: 6.56g |
| |
carbs: 48.42g |
|
706*
|
400
|
| Thu 14th: |
462 *
|
21%
|
fat: 26.11g |
| |
protein: 21.59g |
| |
carbs: 36.38g |
|
-
|
-
|
| Wed 13th: |
885 *
|
40%
|
fat: 34.88g |
| |
protein: 43.82g |
| |
carbs: 97.18g |
|
-
|
-
|
| Tue 12th: |
116 *
|
5%
|
fat: 1.47g |
| |
protein: 5.39g |
| |
carbs: 18.91g |
|
-
|
-
|
| Mon 11th: |
50 *
|
2%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Sat 9th: |
759 *
|
34%
|
fat: 34.51g |
| |
protein: 26.15g |
| |
carbs: 84.66g |
|
-
|
-
|
| Fri 8th: |
342 *
|
16%
|
fat: 18.16g |
| |
protein: 9.21g |
| |
carbs: 39.09g |
|
765*
|
423
|
| Thu 7th: |
366 *
|
17%
|
fat: 11.24g |
| |
protein: 19.12g |
| |
carbs: 44.08g |
|
-
|
-
|
