HalfJapFightingAbura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2009
Wed 2nd: - - 3365* -
Tue 1st: - - 3182* -
November 2009
Mon 30th: - - 3350* -
Sun 29th: - - 2496* -
Sat 28th: - - 3084 -
Fri 27th: - - 3405 -
Thu 26th: - - 2678* -
Wed 25th: - - 3163 -
Tue 24th: - - 3168* -
Mon 23rd: - - 3213* -
September 2009
Thu 24th: 655 * 55%
fat: 13.00g
|
protein: 26.00g
|
carbs: 66.00g
- -
April 2009
Wed 22nd: - - 3048* -
Mon 20th: 210 * -
fat: 2.50g
|
protein: 26.00g
|
carbs: 19.00g
- -
Sun 19th: 1568 * -
fat: 40.22g
|
protein: 94.26g
|
carbs: 218.56g
3041*  1473
Sat 18th: 1059 * -
fat: 29.99g
|
protein: 75.51g
|
carbs: 130.57g
3230*  2171
Fri 17th: 1611 * -
fat: 58.26g
|
protein: 83.52g
|
carbs: 174.28g
2742*  1131
Thu 16th: - - 3699* -
Wed 15th: - - 3370 -
Tue 14th: - - 3159* -
Mon 13th: - - 3418* -
Fri 10th: - - 3652 -
Thu 9th: - - 3033 -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.