| December 2012 |
| Tue 4th: |
935 *
|
58%
|
fat: 40.55g |
| |
protein: 36.99g |
| |
carbs: 104.75g |
|
-
|
-
|
| November 2012 |
| Thu 8th: |
205 *
|
13%
|
fat: 2.98g |
| |
protein: 8.12g |
| |
carbs: 37.17g |
|
-
|
-
|
| October 2012 |
| Sat 20th: |
1966 *
|
123%
|
fat: 79.41g |
| |
protein: 51.16g |
| |
carbs: 245.49g |
|
-
|
-
|
| Fri 19th: |
2057 *
|
129%
|
fat: 83.26g |
| |
protein: 97.56g |
| |
carbs: 241.19g |
|
2979
|
 922
|
| Thu 18th: |
1639 *
|
102%
|
fat: 63.64g |
| |
protein: 78.49g |
| |
carbs: 198.66g |
|
2765
|
1126
|
| Wed 17th: |
2263 *
|
141%
|
fat: 100.53g |
| |
protein: 89.25g |
| |
carbs: 236.10g |
|
3124
|
861
|
| September 2012 |
| Thu 6th: |
420 *
|
26%
|
fat: 10.64g |
| |
protein: 8.79g |
| |
carbs: 76.95g |
|
3414*
|
2994
|
| August 2012 |
| Mon 27th: |
983 *
|
61%
|
fat: 32.89g |
| |
protein: 49.75g |
| |
carbs: 128.22g |
|
-
|
-
|
| Tue 14th: |
450 *
|
28%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 13th: |
411 *
|
26%
|
fat: 17.45g |
| |
protein: 9.48g |
| |
carbs: 60.06g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 2nd: |
1809 *
|
113%
|
fat: 47.23g |
| |
protein: 106.69g |
| |
carbs: 239.89g |
|
-
|
-
|
| Sun 1st: |
205 *
|
13%
|
fat: 2.98g |
| |
protein: 8.12g |
| |
carbs: 37.17g |
|
2633*
|
2428
|
| June 2012 |
| Sat 30th: |
1844 *
|
115%
|
fat: 66.34g |
| |
protein: 67.42g |
| |
carbs: 219.27g |
|
-
|
-
|
| Fri 29th: |
2394 *
|
150%
|
fat: 73.62g |
| |
protein: 119.11g |
| |
carbs: 310.29g |
|
3089*
|
695
|
| Thu 28th: |
1003 *
|
63%
|
fat: 13.59g |
| |
protein: 67.73g |
| |
carbs: 156.05g |
|
3268*
|
2265
|
| Wed 27th: |
1588 *
|
99%
|
fat: 36.94g |
| |
protein: 102.08g |
| |
carbs: 227.04g |
|
3035*
|
1447
|
| Tue 26th: |
1852 *
|
116%
|
fat: 65.05g |
| |
protein: 66.81g |
| |
carbs: 263.07g |
|
3385*
|
1533
|
| Wed 20th: |
871 *
|
54%
|
fat: 38.65g |
| |
protein: 32.09g |
| |
carbs: 112.82g |
|
-
|
-
|
| Tue 19th: |
1090 *
|
68%
|
fat: 23.30g |
| |
protein: 28.75g |
| |
carbs: 189.22g |
|
3400*
|
2310
|
