| June 2019 |
| Tue 25th: |
633 *
|
33%
|
fat: 26.48g |
| |
protein: 41.77g |
| |
carbs: 61.09g |
|
-
|
-
|
| Mon 24th: |
1643 *
|
86%
|
fat: 84.64g |
| |
protein: 61.88g |
| |
carbs: 127.91g |
|
-
|
-
|
| Sun 23rd: |
945 *
|
50%
|
fat: 36.20g |
| |
protein: 67.68g |
| |
carbs: 75.96g |
|
-
|
-
|
| Sat 22nd: |
344 *
|
18%
|
fat: 8.94g |
| |
protein: 30.94g |
| |
carbs: 35.14g |
|
4147*
|
 3803
|
| Thu 20th: |
1034 *
|
54%
|
fat: 49.24g |
| |
protein: 46.76g |
| |
carbs: 106.85g |
|
-
|
-
|
| Wed 19th: |
1498 *
|
79%
|
fat: 55.44g |
| |
protein: 87.71g |
| |
carbs: 138.79g |
|
-
|
-
|
| Tue 18th: |
2013 *
|
106%
|
fat: 104.56g |
| |
protein: 83.76g |
| |
carbs: 148.02g |
|
-
|
-
|
| Mon 17th: |
1257 *
|
66%
|
fat: 61.22g |
| |
protein: 77.97g |
| |
carbs: 93.47g |
|
-
|
-
|
| Sun 16th: |
1826 *
|
96%
|
fat: 82.69g |
| |
protein: 89.96g |
| |
carbs: 159.57g |
|
-
|
-
|
| Sat 15th: |
1587 *
|
84%
|
fat: 82.61g |
| |
protein: 82.63g |
| |
carbs: 68.02g |
|
-
|
-
|
| Fri 14th: |
1176 *
|
62%
|
fat: 49.66g |
| |
protein: 98.12g |
| |
carbs: 59.31g |
|
-
|
-
|
| Thu 13th: |
1292 *
|
68%
|
fat: 59.40g |
| |
protein: 77.28g |
| |
carbs: 52.04g |
|
2818*
|
1526
|
| Wed 12th: |
2086 *
|
110%
|
fat: 104.57g |
| |
protein: 112.12g |
| |
carbs: 78.12g |
|
-
|
-
|
| Tue 11th: |
2308 *
|
121%
|
fat: 80.93g |
| |
protein: 128.67g |
| |
carbs: 85.30g |
|
2755*
|
447
|
| May 2019 |
| Fri 31st: |
579 *
|
30%
|
fat: 31.81g |
| |
protein: 50.70g |
| |
carbs: 20.83g |
|
-
|
-
|
| Thu 30th: |
1178 *
|
62%
|
fat: 73.58g |
| |
protein: 92.35g |
| |
carbs: 36.86g |
|
-
|
-
|
| Wed 22nd: |
1001 *
|
53%
|
fat: 62.70g |
| |
protein: 13.40g |
| |
carbs: 93.70g |
|
-
|
-
|
| Thu 16th: |
484 *
|
25%
|
fat: 22.59g |
| |
protein: 42.65g |
| |
carbs: 29.13g |
|
-
|
-
|
| Wed 15th: |
1458 *
|
77%
|
fat: 81.00g |
| |
protein: 101.63g |
| |
carbs: 52.33g |
|
-
|
-
|
| Tue 14th: |
1565 *
|
82%
|
fat: 88.09g |
| |
protein: 58.45g |
| |
carbs: 71.70g |
|
-
|
-
|
