| August 2022 |
| Mon 29th: |
2134 *
|
97%
|
fat: 112.23g |
| |
protein: 133.53g |
| |
carbs: 130.18g |
|
-
|
-
|
| Sun 21st: |
1890 *
|
86%
|
fat: 88.00g |
| |
protein: 129.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 17th: |
415 *
|
19%
|
fat: 21.50g |
| |
protein: 25.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| July 2022 |
| Tue 5th: |
1678 *
|
76%
|
fat: 75.90g |
| |
protein: 114.61g |
| |
carbs: 127.36g |
|
-
|
-
|
| Mon 4th: |
571 *
|
26%
|
fat: 18.72g |
| |
protein: 52.38g |
| |
carbs: 50.30g |
|
-
|
-
|
| Sat 2nd: |
336 *
|
15%
|
fat: 12.06g |
| |
protein: 18.69g |
| |
carbs: 39.85g |
|
-
|
-
|
| Fri 1st: |
706 *
|
32%
|
fat: 30.75g |
| |
protein: 27.00g |
| |
carbs: 83.66g |
|
3820*
|
 3114
|
| June 2022 |
| Thu 30th: |
1755 *
|
80%
|
fat: 80.75g |
| |
protein: 124.50g |
| |
carbs: 133.00g |
|
3947*
|
2192
|
| Wed 29th: |
2069 *
|
94%
|
fat: 67.59g |
| |
protein: 159.35g |
| |
carbs: 216.77g |
|
-
|
-
|
| Tue 28th: |
860 *
|
39%
|
fat: 48.50g |
| |
protein: 77.00g |
| |
carbs: 48.00g |
|
3929*
|
3069
|
| April 2022 |
| Wed 20th: |
1420 *
|
59%
|
fat: 64.50g |
| |
protein: 64.00g |
| |
carbs: 158.00g |
|
4131*
|
2711
|
| Tue 19th: |
-
|
-
|
|
4128*
|
-
|
| Sun 17th: |
1144 *
|
48%
|
fat: 53.70g |
| |
protein: 117.78g |
| |
carbs: 67.20g |
|
3741*
|
2597
|
| Sat 16th: |
1342 *
|
56%
|
fat: 79.05g |
| |
protein: 90.85g |
| |
carbs: 68.50g |
|
-
|
-
|
| March 2021 |
| Fri 12th: |
637 *
|
27%
|
fat: 41.60g |
| |
protein: 20.87g |
| |
carbs: 56.51g |
|
4302*
|
3665
|
| May 2020 |
| Tue 26th: |
122 *
|
5%
|
fat: 4.81g |
| |
protein: 8.05g |
| |
carbs: 11.42g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
2545 *
|
106%
|
fat: 100.44g |
| |
protein: 140.25g |
| |
carbs: 102.02g |
|
3920*
|
1375
|
| Thu 14th: |
1870 *
|
78%
|
fat: 105.46g |
| |
protein: 116.94g |
| |
carbs: 118.77g |
|
3513*
|
1643
|
| Wed 13th: |
2004 *
|
84%
|
fat: 59.14g |
| |
protein: 110.44g |
| |
carbs: 114.22g |
|
3499*
|
1495
|
| Mon 11th: |
350 *
|
15%
|
fat: 28.00g |
| |
protein: 23.00g |
| |
carbs: 8.00g |
|
3642*
|
3292
|
| Sun 10th: |
1103 *
|
46%
|
fat: 70.40g |
| |
protein: 58.81g |
| |
carbs: 55.16g |
|
3887*
|
2784
|
