| January 2019 |
| Wed 23rd: |
841 *
|
65%
|
fat: 53.11g |
| |
protein: 40.99g |
| |
carbs: 61.61g |
|
1827*
|
 986
|
| June 2018 |
| Tue 26th: |
95 *
|
7%
|
fat: 4.59g |
| |
protein: 0.57g |
| |
carbs: 15.19g |
|
-
|
-
|
| Mon 25th: |
95
|
7%
|
fat: 4.59g |
| |
protein: 0.57g |
| |
carbs: 15.19g |
|
-
|
-
|
| Sun 24th: |
1117
|
86%
|
fat: 49.54g |
| |
protein: 42.53g |
| |
carbs: 132.91g |
|
-
|
-
|
| Sat 23rd: |
856
|
66%
|
fat: 60.65g |
| |
protein: 35.86g |
| |
carbs: 46.81g |
|
-
|
-
|
| Fri 22nd: |
1498
|
115%
|
fat: 80.58g |
| |
protein: 92.64g |
| |
carbs: 111.66g |
|
-
|
-
|
| Thu 21st: |
1375
|
106%
|
fat: 82.09g |
| |
protein: 80.57g |
| |
carbs: 86.19g |
|
-
|
-
|
| Wed 20th: |
1285
|
99%
|
fat: 46.43g |
| |
protein: 111.95g |
| |
carbs: 110.58g |
|
-
|
-
|
| Tue 19th: |
575 *
|
44%
|
fat: 23.09g |
| |
protein: 24.57g |
| |
carbs: 70.19g |
|
-
|
-
|
| Mon 18th: |
1311
|
101%
|
fat: 69.82g |
| |
protein: 87.50g |
| |
carbs: 86.67g |
|
-
|
-
|
| Sun 17th: |
1102
|
85%
|
fat: 64.25g |
| |
protein: 62.88g |
| |
carbs: 73.21g |
|
-
|
-
|
| Sat 16th: |
1089 *
|
84%
|
fat: 52.34g |
| |
protein: 85.06g |
| |
carbs: 74.77g |
|
1669*
|
580
|
| Fri 15th: |
965
|
74%
|
fat: 40.78g |
| |
protein: 83.00g |
| |
carbs: 67.16g |
|
1669*
|
704
|
| Thu 14th: |
790
|
61%
|
fat: 46.73g |
| |
protein: 42.36g |
| |
carbs: 55.64g |
|
-
|
-
|
| Wed 13th: |
527 *
|
41%
|
fat: 35.49g |
| |
protein: 14.44g |
| |
carbs: 43.42g |
|
-
|
-
|
| Tue 12th: |
1528
|
118%
|
fat: 84.18g |
| |
protein: 85.85g |
| |
carbs: 111.17g |
|
-
|
-
|
| Mon 11th: |
1143
|
88%
|
fat: 69.79g |
| |
protein: 62.50g |
| |
carbs: 75.01g |
|
-
|
-
|
| Sun 10th: |
1276 *
|
98%
|
fat: 62.04g |
| |
protein: 49.16g |
| |
carbs: 137.75g |
|
-
|
-
|
| Sat 9th: |
1171
|
90%
|
fat: 65.32g |
| |
protein: 54.19g |
| |
carbs: 97.59g |
|
-
|
-
|
| Fri 8th: |
1006
|
77%
|
fat: 46.34g |
| |
protein: 54.41g |
| |
carbs: 96.72g |
|
-
|
-
|
